Healthcare Clinician Burnout/Hope Cook/PA-C/Life Coach/Physician Assistant/Physician Associate

264 Episodes

1. #175: How to Banish Your Disappointment with Life and Go After What You Want

   Published: 1/4/2024
2. #174: Is Your Online Cart Full of Wants? Have You Ever Gotten Exactly What You Wanted and Wondered Why You Weren't Happy? Wants vs. Yearnings

   Published: 11/22/2023
3. #173: Story Fondling, How to Quit Needlessly Caressing Your Past and Move On

   Published: 11/15/2023
4. #172: Why you might be getting your self care all wrong and 3 tools to figure out what you really need

   Published: 11/8/2023
5. # 171: What One Magical Night of Being Dolly Parton Taught Me About Life

   Published: 11/1/2023
6. #170: Soul Food! Not collards and BBQ, but the deep, Figure out what your soul food is and you'll figure out your north star (aka your life's purpose)

   Published: 10/25/2023
7. #169: Planning Ahead: How Habits and Framework Will Support You Next Time You Get Knocked Down

   Published: 10/18/2023
8. #169: When Life Knocks You Down, Do THIS! For anyone who's on the floor professionally or emotionally and can't seem to get back up.

   Published: 10/11/2023
9. #168: Job Crafting, How to Turn Your Meaningless Job into Your Calling

   Published: 10/4/2023
10. #167: The Secret Behind Why You're Not Going After Your Dreams, Plus, 11 Hacks to Win the War with Resistance

    Published: 9/27/2023
11. #166: Are you constantly anxious and overwhelmed? Wish you could make career changes or simply feel happy with where you are in life, but anxiety is keeping you stuck?

    Published: 9/20/2023
12. #165: Why You Shouldn't Jump Off the Struggle Bus into Oncoming Traffic (yet). How to make burnout and other struggles work in your favor.

    Published: 9/13/2023
13. #164: What's Wrong With Me? Why can't I just be happy with life? How to identify what's really at the root of your unhappiness and how to change it

    Published: 9/6/2023
14. #163: How a marriage retreat changed my life. My retreat insights include how you can climb out of your career rut and choose to become a stronger version of you despite burnout or hardship

    Published: 8/30/2023
15. #162: How to predict with 93% accuracy whether or not your job is doomed

    Published: 8/23/2023
16. #161: Decluttering Time and Energy Suckers (and this includes humans). Why do I feel so drained and exhausted, plus, what do I do about it?

    Published: 8/16/2023
17. #160: Emotional decluttering: Why can't I "get over" my fear, anxiety, or self-criticism? How your emotions are keeping you stuck and what to do about it

    Published: 8/9/2023
18. #159: What's one of the fastest ways to get clarity (and lose the chaotic thinking) around your job future? This tool can be used immediately to move you past burnout or stucknes!

    Published: 8/2/2023
19. #158: How do I overcome fear of making a big change? Practical steps for dealing with the F-word as it relates to job changes.

    Published: 7/26/2023
20. #157: Have you been super self-critical with your burnout and overwhelm? Here's 5 surprisingly effective ways of healing burnout with self-compassion instead instead of self-criticism

    Published: 7/19/2023