Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno

A podcast by Lauren Bongiorno - Tuesdays

Tuesdays

168 Episodes

  1. 148. What you're probably not doing with your insulin pump with Dr. Laurel Messer

    Published: 11/26/2024

  2. 147. Overcoming Diabetes Trauma

    Published: 11/19/2024

  3. 146. Reclaiming Diabetes Care: An Endocrine Nurse Practitioner’s Vision for Healthcare Reform

    Published: 11/12/2024

  4. 145. Embracing The Chaos Lottery: Sarah Stewart Holland on Parenting a Child with T1D

    Published: 11/5/2024

  5. 144. T1D Pregnancy: My Second Trimester Recap

    Published: 10/29/2024

  6. 143. T1D and Your Nervous System: A Neuroscience Approach to Emotional Regulation

    Published: 10/22/2024

  7. 142. ADHD + T1D: How to Hack Your Neurodivergent Brain

    Published: 10/15/2024

  8. 141. How Diabetes Made NBA Player Gary Forbes a Better Athlete

    Published: 10/8/2024

  9. 140. How an Unexpected T1D Diagnosis Transformed Keary Cheney’s Motherhood Journey

    Published: 10/1/2024

  10. 139. What’s Often Overlooked About T1D: Self-Worth, Internal Dialogue, and the Unconscious Patterns That Are Sabotaging Your Efforts

    Published: 9/24/2024

  11. 138. Everything You Want to Know About Diabetic Alert Dogs

    Published: 9/17/2024

  12. 137. Breaking the Mindset of "I'm not good at diabetes"

    Published: 9/10/2024

  13. 136. 'You’re special but not THAT special:' the surprising shift that helped this T1D lower her A1C from 8.9 to 6.3

    Published: 9/3/2024

  14. 135. T1D Pregnancy: My 1st Trimester Recap

    Published: 8/27/2024

  15. 134. Use This Technique to Get Unstuck and Create Momentum in Your T1D Management

    Published: 8/20/2024

  16. 133. Endurance Running and Type One Diabetes

    Published: 8/13/2024

  17. 132. The Most Important Cognitive Health Tip for T1Ds

    Published: 8/6/2024

  18. 131. The Intersection of T1D, Pregnancy, Perimenopause, and Menopause

    Published: 7/30/2024

  19. 130. DRI: The Diabetes Research Institute on Pioneering a Way to a Cure, Recent Successes, and Managing Expectations

    Published: 7/25/2024

  20. 129. The #1 TANGIBLE Thing That Helped This T1D Lower Her A1C from 8.0 to 6.7

    Published: 7/23/2024

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Lauren Bongiorno is a Nationally Board Certified Health Coach and the founder and CEO of Risely Health. Featured on the TODAY show and other media outlets, Risely helps people and families impacted by Type 1 Diabetes take ownership over their health so they can transform their life with more freedom and confidence. Lauren has lived with type 1 diabetes since she was 7 years old and has experienced firsthand that when health transforms, so does everything else - our relationships, our time, our career, our families, and, most importantly, ourselves. Each week she will bring you lessons from her own personal diabetes experience, strategies that are key to understanding your body’s patterns, and guests who will speak to everything from advances in technology to all things hormones, exercise, relationships, and mindset. All of this so that over time, you TOO can reclaim your rise.