149 Episodes

  1. #29: The "magic" formula to recovery

    Published: 12/9/2022
  2. #28: Can you still feast when you're recovered?

    Published: 11/30/2022
  3. #27: How to deal with the holiday season

    Published: 11/22/2022
  4. #26: Flipping the switch in recovery

    Published: 11/18/2022
  5. #25: Why you should stop weighing yourself

    Published: 11/11/2022
  6. #24: Going all-in and rapid weight gain

    Published: 11/4/2022
  7. #23: Hustle culture during and post recovery

    Published: 10/28/2022
  8. #22: How long does it take to recover?

    Published: 10/21/2022
  9. #21: Veganism & vegetarianism in recovery

    Published: 10/14/2022
  10. #20: Sex, dating, and vaginismus with Amalie

    Published: 10/7/2022
  11. #19: Tummy troubles & I made a mistake

    Published: 9/30/2022
  12. #18: Is food addiction a thing?

    Published: 9/23/2022
  13. #17: Overshoot/recovery weight

    Published: 9/16/2022
  14. #16: Mechanical Eating Queens (featuring Amalie)

    Published: 9/9/2022
  15. #15: The fear of being unhealthy in recovery

    Published: 9/2/2022
  16. #14: Force feeding yourself

    Published: 8/26/2022
  17. #13: Binge/feast eating in recovery

    Published: 8/19/2022
  18. #12: Figuring out your style post recovery

    Published: 8/16/2022
  19. #11: 5 second rule, breathing method & recovery toolbox

    Published: 8/5/2022
  20. #10: I'm a little drunk, event restriction and dating the Tinder Swindler?

    Published: 7/29/2022

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​In this podcast, I will cover eating disorder recovery related topics, and I will also sprinkle in conversations on dating, intimacy, self reflection, inner critic, having a chronic illness, navigating life in your 30s... basically anything that has to do with normal day today life as a fully recovered eating disorder recovery coach! Whether you struggle with anorexia, bulimia, or something in between, I'd love to take you along on the road to full food freedom! If you want to know more or get in touch, you can find me on Instagram @danievankay or website www.danievankay.com