Reduce Your Stress with Tim Ringgold

A podcast by Tim Ringgold

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88 Episodes

  1. Ep 47: Nap Time

    Published: 3/15/2021
  2. Ep 46: Healing PTSD w/ Shauna Springer

    Published: 3/8/2021
  3. Ep 45: R&R

    Published: 3/1/2021
  4. Ep 44: Myndstream w/ Michael Whalen

    Published: 2/22/2021
  5. Ep 43: Triumph

    Published: 2/15/2021
  6. EP 42: Internet Fasting w/ Eelco De Boer

    Published: 2/8/2021
  7. Ep 41: Luna Shine

    Published: 2/1/2021
  8. Ep 40: Focus@Will w/ Will Henshall

    Published: 1/25/2021
  9. Ep 39: Eternal Light

    Published: 1/18/2021
  10. Ep 38: The Divine Voice w/ Orgena Rose

    Published: 1/11/2021
  11. Ep 37: Nature Walk

    Published: 1/4/2021
  12. Ep. 36: Your Genius Network w/ Joe Polish

    Published: 12/28/2020
  13. Ep 35: South of the Border

    Published: 12/21/2020
  14. Ep 34: Cultivating Creativity w/ Michelle Qureshi

    Published: 12/14/2020
  15. Ep 33: Mysterious Discovery

    Published: 12/7/2020
  16. Ep 32: Courting the Muse w/ Marya Stark

    Published: 11/30/2020
  17. Ep 31: The Next Step

    Published: 11/23/2020
  18. Ep 30: Fuel Well w / Kristin Kirkpatrick

    Published: 11/16/2020
  19. Ep 30: Fueling Well w/ Kristin Kirkpatrick

    Published: 11/14/2020
  20. Ep 29: Sweet Dreams

    Published: 11/9/2020

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Everybody reaches for something when they get stressed, and music turns off the stress response faster than any oral medication. In this podcast, board-certified music therapist Tim Ringgold shares instrumental music he wrote during the first 40 days of the COVID-19 lockdown specifically to comfort and uplift others.