Reign Over Your Life™️
A podcast by Coach Krystal
Categories:
48 Episodes
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Ignite your inner fire and unleash your sensual prowess with Dr. Tara
Published: 8/7/2023 -
Learn to manage high-functioning anxiety + regulate your emotions with Dr. Lalitaa
Published: 7/31/2023 -
Uncover Your Spiritual Gifts with Psychic Medium Emily Gornick
Published: 7/24/2023 -
Take inventory of your life + find your cornerstone for change (SOLO EPISODE)
Published: 7/18/2023 -
Reprogram your Mind for Success + Stronger Summer is here!!!
Published: 6/27/2023 -
Steps To Reprogram Your Thoughts
Published: 6/26/2023 -
How To Strengthen Your Pelvic Floor Muscle And Gain Control Over Your Health With INNOVO
Published: 6/19/2023 -
How To Navigate Grief And Reclaim Your Joy feat. Grief Expert Kira Pertuit
Published: 6/11/2023 -
Overcoming cancer and tuning into our inner truth feat. Rachel Luna
Published: 5/29/2023 -
Upgrade your Money Mindset with Money Queen Amanda Frances
Published: 5/8/2023 -
How to overcome sexual trauma + feel safe with your sexual desires with Sexologist Joy Berkheimer
Published: 4/24/2023 -
How to safely express nervous system responses + building a resilient nervous system with somatic mentor and embodiment guide Maggie Hayes
Published: 4/17/2023 -
Unlocking your power, potential and purpose with MTV's The Hills' Jen Dunphy DrPh, MBA
Published: 4/10/2023 -
Pulling the veil on The Bachelor with She's All Bach hosts Jackie Maroney and Stefanie Parker
Published: 3/29/2023 -
How to set boundaries + avoid toxic relationships with dating & relationship expert Erica Turner
Published: 3/20/2023 -
What you need to know before you buy your next green juice. Feat. Nastasha McKeon
Published: 3/13/2023 -
Your face muscles new workout routine. Feat. Face Fitness author Patricia San Pedro
Published: 3/6/2023 -
Is your pelvic floor responsible for your low back pain? Feat. Dr Sheri DeShaaf with SHEFIT
Published: 2/27/2023 -
Are your emotional patterns from childhood disrupting your parenting? Feat. Dr. Shefali | EP 27
Published: 2/20/2023 -
Is your gut health affecting your fertility? Feat. Fertility Wellness Co. Founder Alyssa Hustedt | EP 26
Published: 2/13/2023
The Reign Over Your Life podcast is your go to resource for total mind, body, soul, health and wellness. Join Coach Krystal every week as she explores in-depth topics on healing, mindset coaching, health and wellness, living authentically as a woman, motherhood, and more. She is also giving you a more intimate look into her life as an internationally certified health and wellness coach, a mom, a fitness lover, a creative, and much more. After all, Reign Over Your Life is all about embracing your identity at the core level, and loving all parts of yourself. Krystal invites you to get cozy (maybe on a pink couch), and show up each week to get vulnerable and explore how to live your biggest and best lives together.