280 Episodes

  1. Strength Training for Distance Runners with Tony Sephton

    Published: 3/16/2021
  2. Exercise Physiologist John Quinn

    Published: 3/8/2021
  3. 1500m man Jordy Williamsz

    Published: 2/23/2021
  4. David McNeill and Burt Gershater

    Published: 2/15/2021
  5. From 0-100 with Hayden Tainui

    Published: 2/8/2021
  6. Running 250km through the Sahara Desert with Marcus Smith

    Published: 2/2/2021
  7. Liam Adams | Run, Work, Recover, Repeat.

    Published: 1/25/2021
  8. John Quinn | Olympic Exercise Physiologist on Muscular Imbalance and Injury Reduction

    Published: 1/18/2021
  9. Tips for Your First Marathon

    Published: 1/3/2021
  10. Training and Racing with Tara Palm

    Published: 12/22/2020
  11. Marathon Runner and Peak Performance Coach Hanny Allston

    Published: 12/16/2020
  12. 4-Time NCAA Champion Morgan McDonald

    Published: 12/8/2020
  13. What Running Taught Me

    Published: 12/1/2020
  14. Stewart McSweyn

    Published: 11/23/2020
  15. Ryan Gregson

    Published: 11/17/2020
  16. U.S Marathon Runner Jake Riley

    Published: 11/10/2020
  17. Running Misconceptions with Physiotherapist Brodie Sharpe

    Published: 11/6/2020
  18. BREATHE your way to a running breakthrough with James Nestor

    Published: 11/3/2020
  19. 3.51 Miler Matthew Ramsden

    Published: 10/29/2020
  20. Keep showing up with Riley Wolff

    Published: 10/26/2020

11 / 14

The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world. Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.