Relaxed Running
A podcast by Tyson Popplestone - Fridays
279 Episodes
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100. Coaching Call | Returning to running after an 8-year break
Published: 7/21/2021 -
The Mindset of Ultra High Performance with Mark Dobson
Published: 7/19/2021 -
98. How Food Impacts Performance with Nutritionist Elly McLean
Published: 7/7/2021 -
8-Things to Include In Your Running Training
Published: 6/29/2021 -
Chris McCormack – 4 x World Triathlon Champion, Dual Hawaii Ironman Triathlon Champion
Published: 6/21/2021 -
Emma Carney | Multiple Triathlon World Champion
Published: 6/14/2021 -
The Road to Tokyo # 1 with Dave McNeill
Published: 6/10/2021 -
The Balanced Runner | Paul Mackinnon
Published: 6/8/2021 -
Steve Moneghetti | 4-Time Olympic Marathon Runner
Published: 5/31/2021 -
Guided 30-Minute Easy Run
Published: 5/24/2021 -
AFL Running # 1 - With Football Coach Cole Harvey
Published: 5/20/2021 -
Marathon Training Advice with 2-Time Olympian Jess Stenson (Trengove)
Published: 5/18/2021 -
Answering the Most Common Running Questions
Published: 5/10/2021 -
Change The Things You Can with New Zealand's Camille Buscomb
Published: 5/2/2021 -
National 1500m Champion Jye Edwards
Published: 4/25/2021 -
6 Things I'm Changing About my Running Training
Published: 4/11/2021 -
Doing the Little Things Well with Olympian Ben Blankenship
Published: 4/5/2021 -
Developing Strength with Running Physiotherapist and Pilates Instructor Alice Baquie
Published: 3/29/2021 -
Australian 10,000m Record Holder Pat Tiernan
Published: 3/22/2021 -
Strength Training for Distance Runners with Tony Sephton
Published: 3/16/2021
The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world. Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.