279 Episodes

  1. 100. Coaching Call | Returning to running after an 8-year break

    Published: 7/21/2021
  2. The Mindset of Ultra High Performance with Mark Dobson

    Published: 7/19/2021
  3. 98. How Food Impacts Performance with Nutritionist Elly McLean

    Published: 7/7/2021
  4. 8-Things to Include In Your Running Training

    Published: 6/29/2021
  5. Chris McCormack – 4 x World Triathlon Champion, Dual Hawaii Ironman Triathlon Champion

    Published: 6/21/2021
  6. Emma Carney | Multiple Triathlon World Champion

    Published: 6/14/2021
  7. The Road to Tokyo # 1 with Dave McNeill

    Published: 6/10/2021
  8. The Balanced Runner | Paul Mackinnon

    Published: 6/8/2021
  9. Steve Moneghetti | 4-Time Olympic Marathon Runner

    Published: 5/31/2021
  10. Guided 30-Minute Easy Run

    Published: 5/24/2021
  11. AFL Running # 1 - With Football Coach Cole Harvey

    Published: 5/20/2021
  12. Marathon Training Advice with 2-Time Olympian Jess Stenson (Trengove)

    Published: 5/18/2021
  13. Answering the Most Common Running Questions

    Published: 5/10/2021
  14. Change The Things You Can with New Zealand's Camille Buscomb

    Published: 5/2/2021
  15. National 1500m Champion Jye Edwards

    Published: 4/25/2021
  16. 6 Things I'm Changing About my Running Training

    Published: 4/11/2021
  17. Doing the Little Things Well with Olympian Ben Blankenship

    Published: 4/5/2021
  18. Developing Strength with Running Physiotherapist and Pilates Instructor Alice Baquie

    Published: 3/29/2021
  19. Australian 10,000m Record Holder Pat Tiernan

    Published: 3/22/2021
  20. Strength Training for Distance Runners with Tony Sephton

    Published: 3/16/2021

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The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world. Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.