Relaxed Running

267 Episodes

1. Answering the Most Common Running Questions

   Published: 5/10/2021
2. Change The Things You Can with New Zealand's Camille Buscomb

   Published: 5/2/2021
3. National 1500m Champion Jye Edwards

   Published: 4/25/2021
4. 6 Things I'm Changing About my Running Training

   Published: 4/11/2021
5. Doing the Little Things Well with Olympian Ben Blankenship

   Published: 4/5/2021
6. Developing Strength with Running Physiotherapist and Pilates Instructor Alice Baquie

   Published: 3/29/2021
7. Australian 10,000m Record Holder Pat Tiernan

   Published: 3/22/2021
8. Strength Training for Distance Runners with Tony Sephton

   Published: 3/16/2021
9. Exercise Physiologist John Quinn

   Published: 3/8/2021
10. 1500m man Jordy Williamsz

    Published: 2/23/2021
11. David McNeill and Burt Gershater

    Published: 2/15/2021
12. From 0-100 with Hayden Tainui

    Published: 2/8/2021
13. Running 250km through the Sahara Desert with Marcus Smith

    Published: 2/2/2021
14. Liam Adams | Run, Work, Recover, Repeat.

    Published: 1/25/2021
15. John Quinn | Olympic Exercise Physiologist on Muscular Imbalance and Injury Reduction

    Published: 1/18/2021
16. Tips for Your First Marathon

    Published: 1/3/2021
17. Training and Racing with Tara Palm

    Published: 12/22/2020
18. Marathon Runner and Peak Performance Coach Hanny Allston

    Published: 12/16/2020
19. 4-Time NCAA Champion Morgan McDonald

    Published: 12/8/2020
20. What Running Taught Me

    Published: 12/1/2020