Root Awakening™: A Health Podcast
A podcast by Emily Ciosek
90 Episodes
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Ep87: The Ultimate Intimacy App: Marriage Tips, Working God into a Marriage, Advice For Singles and Newlyweds, Love Languages, How to Get Rid of Betrayal and Resentment
Published: 1/24/2025 -
Ep86: Starting a Small Business, Sourdough Micro Cottage Baking, Working God into Business
Published: 12/13/2024 -
Ep.85: Finding Jesus, Getting Baptized, God Wants Us To Succeed, Becoming an Entrepreneur, Gods Will
Published: 11/29/2024 -
Ep. 86: Happiness Vs. Peace, Winning The Game Of Life, Common Truths In Religion, Human Design
Published: 3/15/2024 -
Ep. 85: Inner Child & Procrastination: A Healing Strategy
Published: 1/14/2024 -
Ep. 84: Early Life Trauma Healing with Theresa Piela: Connecting Mindset to Physical Health, Emotional Eating, Weight and Trauma, Chronic Illness, Mystery Illness, EFT Tapping
Published: 1/6/2024 -
Ep. 83: Healing The Nervous System with Mattalynn Odgen
Published: 12/24/2023 -
I Can Eat Whatever I Want And No More Chronic Yeast Infections! How I Got Here
Published: 12/10/2023 -
Alpha Males & Insecurity: Is Jealousy Healthy, What Are Signs Of An Unhappy Girlfriend, Are Men More Likely To Cheat, Should You Worry About Body Count, Traditional Gender Roles
Published: 7/14/2023 -
Trust Yourself With Brynn Powers: Homeschooling, Detox and Die Off, How To Follow Intuition, Traditional Gender Roles, Chronic Illness, How To Know When A Diet Isn't Working For You, Stay At Home Mom
Published: 6/23/2023 -
A Primal Farm With Adam Ambrus: Healthfully Farm, No Salt Sourdough Bread, 100% Grassfed Milk, How To Get Your Animals To Trust You, Building A Farm From Scratch, Raw Milk as Fertilizer, WAPF
Published: 6/10/2023 -
Ep.78 - Raw Primal Family of 5: Homesteading, Breast Implant Illness, Raw Desserts, Healthy Playtime, Homeschooling, Weston A. Price, Raw Meat, Flexibility in Parenting, A Journey To Healing
Published: 5/19/2023 -
Raw Primal Couple & Baby! Free Birth, A Raw Meat Diet, Natural Parenting Techniques, Is Weed Healthy
Published: 5/5/2023 -
Ep. 77 - Gender Roles With Nick Caputo: What Men Vs. Women Want In the Bedroom, Semen Retention, Hormones, Urine Therapy, Why Men Are Protective And Is That Toxic, Testosterone Deficiency, Dating Tips
Published: 4/28/2023 -
Attracting The People Who Believe In You With Alexandra Stephens: Starting An Interior Design Business While Juggling A Marriage And Motherhood, Keeping A Strong Mindset About Belief In Yourself
Published: 4/21/2023 -
Meatitation with Matt Quinn: How The Raw Meat Diet Put His Alcerative Colitis In Remission & Healed His Acne, Lucid Dreaming, Conspiracy Theories In The Media, Manifestation
Published: 4/14/2023 -
Ep.74: Captain Peter Frank & River: Canoeing & Unicycling Expeditions Around The U.S., Diet Dogma, Manifestation, Following Your Intuition, The Karmic System, Trusting Yourself
Published: 4/8/2023 -
Ep.73 - EMDR & Somatic Therapy with Aileen Batista Bohn: Being Mormon, Meat in the Dominican Republic, Solution Focused Coaching, Allowing Yourself To Pause In Order To Heal
Published: 3/31/2023 -
Ep.72 - Controversial Stuff With Joey Schwartz: Becoming More Confident & Trusting Yourself, Are Looks The Only Thing That Matters In Dating, Are Humans Naturally Monogamous, Raw Primal Diet, Feminism
Published: 3/24/2023 -
Ep.71 - We Want To Live With Zara Milan: Managing The Symptoms Instead Of Curing The Root Cause Of Health Issues, Making Detox Symptoms Easier, Recipes For The Raw Primal Diet, Connecting With Family
Published: 3/17/2023
Natural health, how that relates to mindset, and conversations on spirituality, holistic health, herbalism, mental health, and self healing. If you need solutions to digestive health, sleep, sustainable energy, natural skincare, self love, and self care, this podcast is your new favorite resource. Your host is Emily Ciosek, a health coach certified in Ayurveda, an ancient indian herbal science. Emily has had a rough health history, but healed herself by building strategies to break unhealthy habits, stick to healthy habits, stay consistent, and reconnect with the body.