203 Episodes

  1. Just How Strong Do You Need To Be?

    Published: 1/16/2023
  2. Special Insights From RP Expert Coach Robert Santana

    Published: 1/9/2023
  3. Simple Tips To Start 2023 Off Right

    Published: 1/2/2023
  4. Staying Grounded With Author Brad Stulberg

    Published: 12/12/2022
  5. All About Massing (REPLAY)

    Published: 12/5/2022
  6. Dr. Mike On Holiday Eating (REPLAY)

    Published: 11/28/2022
  7. Fitness & Finances with Personal Finance Club Founder

    Published: 11/21/2022
  8. Real Talk About Contest Prep With Dr.Mike

    Published: 11/14/2022
  9. Tough Dieting Done Right with TFR Member David Martin

    Published: 11/7/2022
  10. Planning For Success, How To Plan Your Diet & Training Around The Holidays & New Year's

    Published: 10/31/2022
  11. How I Won The Summer Transformation Challenge and Perfected Maintenance

    Published: 10/24/2022
  12. Dr. Mike on Cardio Myths [REPLAY]

    Published: 10/17/2022
  13. Few Will Hunt- Hard Work & Discipline

    Published: 10/10/2022
  14. Better Diet Adherence with Dr. Mike PART III

    Published: 10/3/2022
  15. Better Diet Adherence with Dr. Mike PART II

    Published: 9/26/2022
  16. Better Diet Adherence with Dr. Mike PART I

    Published: 9/19/2022
  17. Charlie Haskell- How Finding RP Changed My Life

    Published: 9/12/2022
  18. Transformation Challege Takeaways

    Published: 9/5/2022
  19. Derek Wilcox "Lessons Learned from being a Pro Powerlifter"

    Published: 8/29/2022
  20. Jes Franklin, RP Athlete on What it Takes to Get to the Top

    Published: 8/22/2022

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On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!