RP Strength Podcast
A podcast by Nick Shaw - Mondays
193 Episodes
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How I Won The Summer Transformation Challenge and Perfected Maintenance
Published: 10/24/2022 -
Dr. Mike on Cardio Myths [REPLAY]
Published: 10/17/2022 -
Few Will Hunt- Hard Work & Discipline
Published: 10/10/2022 -
Better Diet Adherence with Dr. Mike PART III
Published: 10/3/2022 -
Better Diet Adherence with Dr. Mike PART II
Published: 9/26/2022 -
Better Diet Adherence with Dr. Mike PART I
Published: 9/19/2022 -
Charlie Haskell- How Finding RP Changed My Life
Published: 9/12/2022 -
Transformation Challege Takeaways
Published: 9/5/2022 -
Derek Wilcox "Lessons Learned from being a Pro Powerlifter"
Published: 8/29/2022 -
Jes Franklin, RP Athlete on What it Takes to Get to the Top
Published: 8/22/2022 -
RP Nutrition Certification Intro
Published: 8/15/2022 -
RP Fit Over 50 Years Old - Chad Jackson
Published: 8/8/2022 -
2022 Transformation Challenge Contestant- Deion Avril
Published: 8/1/2022 -
Jimmy Lubonski- The Man who did Murph Every Day for a Year
Published: 7/25/2022 -
RP Transformation Over the Years - Amanda Perkins
Published: 7/18/2022 -
RP Transformation Challenge 3rd Place Finisher, Satcher Adams
Published: 7/11/2022 -
RP Transformation Challenge Ambassador Winner, Brittney Nataro
Published: 7/4/2022 -
Do Hard Things
Published: 6/27/2022 -
RP Transformation Challenge 3rd Place Finisher, Cathleen Turner
Published: 6/20/2022 -
RP Transformation Challenge 2nd Place Finisher, Elliott Arnold
Published: 6/13/2022
On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!