RP Strength Podcast

A podcast by Nick Shaw - Mondays

Mondays

193 Episodes

  1. How I Won The Summer Transformation Challenge and Perfected Maintenance

    Published: 10/24/2022
  2. Dr. Mike on Cardio Myths [REPLAY]

    Published: 10/17/2022
  3. Few Will Hunt- Hard Work & Discipline

    Published: 10/10/2022
  4. Better Diet Adherence with Dr. Mike PART III

    Published: 10/3/2022
  5. Better Diet Adherence with Dr. Mike PART II

    Published: 9/26/2022
  6. Better Diet Adherence with Dr. Mike PART I

    Published: 9/19/2022
  7. Charlie Haskell- How Finding RP Changed My Life

    Published: 9/12/2022
  8. Transformation Challege Takeaways

    Published: 9/5/2022
  9. Derek Wilcox "Lessons Learned from being a Pro Powerlifter"

    Published: 8/29/2022
  10. Jes Franklin, RP Athlete on What it Takes to Get to the Top

    Published: 8/22/2022
  11. RP Nutrition Certification Intro

    Published: 8/15/2022
  12. RP Fit Over 50 Years Old - Chad Jackson

    Published: 8/8/2022
  13. 2022 Transformation Challenge Contestant- Deion Avril

    Published: 8/1/2022
  14. Jimmy Lubonski- The Man who did Murph Every Day for a Year

    Published: 7/25/2022
  15. RP Transformation Over the Years - Amanda Perkins

    Published: 7/18/2022
  16. RP Transformation Challenge 3rd Place Finisher, Satcher Adams

    Published: 7/11/2022
  17. RP Transformation Challenge Ambassador Winner, Brittney Nataro

    Published: 7/4/2022
  18. Do Hard Things

    Published: 6/27/2022
  19. RP Transformation Challenge 3rd Place Finisher, Cathleen Turner

    Published: 6/20/2022
  20. RP Transformation Challenge 2nd Place Finisher, Elliott Arnold

    Published: 6/13/2022

6 / 10

On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!