163 Episodes

  1. Child health - it’s rise and fall

    Published: 2/9/2024
  2. Sexual Health - evolution or revolution?

    Published: 2/2/2024
  3. EPISODE 100 - revealed: my take on the NUMBER 1 most important aspect of our health

    Published: 1/26/2024
  4. Is medicine being dumbed down?

    Published: 1/19/2024
  5. Guided Meditation - and... relax....

    Published: 1/12/2024
  6. Ideas and Health Hacks for 2024

    Published: 1/5/2024
  7. The Essence of Health & Quality of Life - what's it all about?

    Published: 12/22/2023
  8. Genetics, epigenetics and inherited diseases

    Published: 12/15/2023
  9. Trauma - how our emotional responses to life events can shape our entire health journey

    Published: 12/8/2023
  10. Narcissists and Psychopaths - spotting them and dealing with them

    Published: 12/1/2023
  11. Medicalisation - how we medicalise normal life

    Published: 11/24/2023
  12. Integrity in the modern world

    Published: 11/17/2023
  13. Musculoskeletal Health - a 101 for your joints, muscles and tissues

    Published: 11/10/2023
  14. Faith and Health

    Published: 11/3/2023
  15. Type 2 Diabetes - it's rise and rise

    Published: 10/27/2023
  16. Travel and Tropical Health & Medicine

    Published: 10/20/2023
  17. Coughs - a deep dive

    Published: 10/13/2023
  18. Medical Information - why it can be hard to work out what's reliable and what isn't

    Published: 10/6/2023
  19. Lifestyle Medicine - what it is, what it isn't and why it is so important to us all to get involved

    Published: 9/29/2023
  20. General Practice - the jewel in the crown of health care systems

    Published: 9/22/2023

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Dr Ayan Panja puts health into context. A lifestyle medicine expert, author and family physician with 25 years of experience, his unique blend of candour, perspective and knowledge make for a mind-expanding essential weekly bite-sized listen. Hosted on Acast. See acast.com/privacy for more information.