163 Episodes

  1. Health Inequalities - the journey towards health equity

    Published: 9/15/2023
  2. Polypharmacy - too much medicine?

    Published: 9/8/2023
  3. Insomnia - exploring solutions to getting good sleep

    Published: 9/1/2023
  4. Tiredness and Fatigue - a framework to approach it

    Published: 8/25/2023
  5. Down time - why it is crucial to our health

    Published: 8/18/2023
  6. Blood tests - why we do them and what they tell us

    Published: 8/10/2023
  7. Bloating - 101

    Published: 8/4/2023
  8. Coaching - how it works and is it all that it's cracked up to be?

    Published: 7/28/2023
  9. Artificial Intelligence in medicine

    Published: 7/21/2023
  10. Therapy - the types, the rationale and why you may need it

    Published: 7/14/2023
  11. NHS @ 75 - a look back at the world's most coveted free at point of access healthcare system

    Published: 7/7/2023
  12. Midlife - why it can be so hard and how to navigate it

    Published: 6/30/2023
  13. Medical Ethics - why it is a cornerstone of medical practice

    Published: 6/23/2023
  14. Types of Intelligence - think you're not that clever? Think again

    Published: 6/16/2023
  15. The Pandemic Effect - how people, society and the world have changed

    Published: 6/9/2023
  16. Neurodiversity - an overview

    Published: 6/2/2023
  17. Pain - 101

    Published: 5/26/2023
  18. Rejection - why it hurts and what we can do about it

    Published: 5/19/2023
  19. The Power of Listening - could it be our most important skill?

    Published: 5/12/2023
  20. The Hypochondriac - health anxiety unwrapped

    Published: 5/5/2023

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Dr Ayan Panja puts health into context. A lifestyle medicine expert, author and family physician with 25 years of experience, his unique blend of candour, perspective and knowledge make for a mind-expanding essential weekly bite-sized listen. Hosted on Acast. See acast.com/privacy for more information.