163 Episodes

  1. Personalised Medicine - it's already here

    Published: 11/18/2022
  2. Teamwork - the secrets of great teamship

    Published: 11/11/2022
  3. Toxic people

    Published: 11/4/2022
  4. Allergies

    Published: 10/28/2022
  5. Depression and anxiety

    Published: 10/21/2022
  6. Jealousy

    Published: 10/14/2022
  7. Self-care

    Published: 10/7/2022
  8. A good death

    Published: 9/30/2022
  9. Feedback - how to give it, how to take it and what to do with it

    Published: 9/23/2022
  10. Failure - an essential part of success?

    Published: 9/16/2022
  11. Burnout - spot the signs and stop it in it's tracks

    Published: 9/9/2022
  12. Mentoring - the power of giving back through a magical relationship

    Published: 7/29/2022
  13. Singing - the healthy hobby?

    Published: 7/22/2022
  14. Triage - how we work out who needs healthcare and attention first and foremost

    Published: 7/15/2022
  15. Gut symptoms - how to make sense of them

    Published: 7/8/2022
  16. Prejudice and inclusion

    Published: 7/1/2022
  17. Behaviour Change 2 - the IDEAL framework from my book THE HEALTH FIX

    Published: 6/24/2022
  18. Brain health and Alzheimer’s Disease

    Published: 6/17/2022
  19. Drill down, Diary up

    Published: 6/10/2022
  20. Self talk - why it's so important in our daily lives

    Published: 6/3/2022

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Dr Ayan Panja puts health into context. A lifestyle medicine expert, author and family physician with 25 years of experience, his unique blend of candour, perspective and knowledge make for a mind-expanding essential weekly bite-sized listen. Hosted on Acast. See acast.com/privacy for more information.