163 Episodes

  1. Overwhelm - how to deal with it

    Published: 5/27/2022
  2. Supplements - how they work and do we actually need them?

    Published: 5/20/2022
  3. How? What? When?

    Published: 5/13/2022
  4. Small changes - the power of adding in and removing

    Published: 5/6/2022
  5. Introducing The Health Fix - my book that will change your life for the better

    Published: 5/6/2022
  6. Relationships - keeping them healthy

    Published: 3/11/2022
  7. Loneliness - the epidemic no-one talks about

    Published: 2/25/2022
  8. Empathy - why it is so important in healthcare

    Published: 2/10/2022
  9. Time - commodity, luxury or burden?

    Published: 1/28/2022
  10. Language and meaning - more important now than ever

    Published: 12/9/2021
  11. The power of perspective - without it we lose context

    Published: 11/26/2021
  12. Wellbeing - what's it all about?

    Published: 11/12/2021
  13. Medical Myths - busted and validated

    Published: 10/29/2021
  14. Diagnosis (and overdiagnosis) - the challenges and pitfalls

    Published: 10/15/2021
  15. Impostor Syndrome - sound familiar? You are probably not alone

    Published: 10/1/2021
  16. Medical Errors - why they happen and how we prevent them

    Published: 9/17/2021
  17. Grief and Bereavement - can anything prepare us for it?

    Published: 9/3/2021
  18. R*silience in the modern world - what it really means

    Published: 8/20/2021
  19. Lifestyle Prescriptions - learn how to change your life by prescribing lifestyle medicine

    Published: 8/6/2021
  20. Consultations - the sacred zone of the doctor-patient relationship

    Published: 7/19/2021

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Dr Ayan Panja puts health into context. A lifestyle medicine expert, author and family physician with 25 years of experience, his unique blend of candour, perspective and knowledge make for a mind-expanding essential weekly bite-sized listen. Hosted on Acast. See acast.com/privacy for more information.