148 Episodes

  1. Altitude Physiology With Ben Levine, MD

    Published: 6/7/2016
  2. Athlete Spotlight With Mathew Laye, PhD

    Published: 5/24/2016
  3. Heart Health with Larry Creswell, MD and Aaron Baggish, MD

    Published: 5/10/2016
  4. Athlete Spotlight: Terri Schneider

    Published: 4/26/2016
  5. Running Economy with Andrew Kilding, PhD and Kyle Barnes, PhD

    Published: 4/12/2016
  6. High Pressure Psychology With Michael Gervais, PhD

    Published: 3/29/2016
  7. Foot Care With John VonHof

    Published: 3/15/2016
  8. Athlete Spotlight: Max King

    Published: 3/1/2016
  9. Psychological Fatigue With Sam Marcora, PhD And Alister McCormick, PhD

    Published: 2/16/2016
  10. Barefoot Running with Daniel Lieberman, PhD

    Published: 2/2/2016
  11. Fat Adaptation With Louise Burke, PhD

    Published: 1/19/2016
  12. Fatigue With Michael Joyner, MD

    Published: 1/5/2016
  13. Athlete Spotlight: Jennifer Pharr Davis

    Published: 12/29/2015
  14. GI Distress With Patrick Wilson, PhD

    Published: 12/22/2015
  15. Athlete Spotlight: William Sichel

    Published: 12/15/2015
  16. Carbohydrate For Ultra Athletes With Asker Jeukendrup, PhD

    Published: 12/1/2015
  17. Athlete Spotlight: Cody Lind

    Published: 11/24/2015
  18. Protein For Endurance Athletes With Stuart Phillips, PhD

    Published: 11/17/2015
  19. Lactate With Bruce Gladden, PhD

    Published: 11/10/2015
  20. Athlete Spotlight: Luke Nelson

    Published: 11/3/2015

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For endurance athletes who want to do more than improve race performance. How you sleep, think, eat, and move all play a role in helping you Become Your Ultra Best!