Seems Like Diet Culture

154 Episodes

1. 51. How Much Exercise Is Too Much Exercise?

   Published: 4/6/2023
2. 50. Sexual Attraction to Men Is A Risk Factor for Eating Disorders?

   Published: 3/30/2023
3. 49. Is it Binging, Overeating, or Recovering from Restrictions ?

   Published: 3/23/2023
4. 48. Gwenyth Paltrow's What I Eat in a Day...

   Published: 3/16/2023
5. 47. Grieving Your Ideal Body (The Body Image Reframe that Changes Everything)

   Published: 3/9/2023
6. 46. The Epidemic of Influencers with Disordered Eating & Exercise

   Published: 3/2/2023
7. 45. Seed Cycling & Menstrual Cycle Syncing

   Published: 2/23/2023
8. 44. Buccal Fat Removal

   Published: 2/16/2023
9. 43. How Much Protein Do You Actually Need?

   Published: 2/9/2023
10. 42. Cheat Days

    Published: 2/2/2023
11. 41. 2023 Trend Predictions (Wellness, Fitness, Nutrition, Body Image)

    Published: 1/26/2023
12. 40. All In Recovery - Dangerous or Effective?

    Published: 1/19/2023
13. 39. The Almond Mom - Do You Have One?

    Published: 1/12/2023
14. 38. Dry January

    Published: 1/5/2023
15. 37. Is 2023 The Year to Stop Setting New Year's Resolutions?

    Published: 12/29/2022
16. 36. The Reality of Weight Gain Around the Holidays

    Published: 12/22/2022
17. 35. 75 Hard - Is it Worth It?

    Published: 12/15/2022
18. 34. The New Weight Loss Miracle Drug? Ozempic

    Published: 12/8/2022
19. 33. Let's Talk About FOOD GUILT

    Published: 12/1/2022
20. 32. How To Respond To Body & Food Comments

    Published: 11/24/2022