606 Episodes

  1. The Epilogue Show: Cold Showers

    Published: 6/11/2021

  2. Cold Showers

    Published: 6/8/2021

  3. In The Club: Saeid Reza, Personal Trainer

    Published: 6/6/2021

  4. The Epilogue Show: Exercise

    Published: 6/4/2021

  5. Exercise

    Published: 6/1/2021

  6. The Epilogue Show: Journaling

    Published: 5/28/2021

  7. Journaling

    Published: 5/25/2021

  8. The Epilogue Show: Salt Caves

    Published: 5/21/2021

  9. Salt Caves

    Published: 5/18/2021

  10. An Honest Chat About Mental Health

    Published: 5/16/2021

  11. The Epilogue Show: Mental Health Awareness Week

    Published: 5/14/2021

  12. Mental Health Awareness Week

    Published: 5/11/2021

  13. The Epilogue Show: ASMR

    Published: 5/7/2021

  14. ASMR

    Published: 5/4/2021

  15. The Epilogue Show: Grounding

    Published: 4/30/2021

  16. Grounding

    Published: 4/27/2021

  17. The Epilogue Show: The Power Hour

    Published: 4/23/2021

  18. The Power Hour

    Published: 4/20/2021

  19. The Epilogue Show: No Judgment

    Published: 4/16/2021

  20. No Judgment

    Published: 4/13/2021

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Self Care Club is an award winning podcast. The advice for self-care today is endless and can be yet another overwhelming job for women. Lauren and Nicole have spent 5 years testing out every crazy wellness fad known to mankind and talking about it on this show. Join them every Monday as they dive into all aspects of wellbeing in a bid to discover what improves your life and what's another waste of your time. This podcast brings honest, humorous and insightful discussions to women who want to know how to truly look after themselves. Welcome to the Club. Come follow us on; Insta https://www.instagram.com/selfcareclubpod Tiktok https://www.tiktok.com/@selfcareclubpodcast Youtube  https://youtube.com/c/SelfCareClub