107 Episodes

  1. 28: Molly R. Stern, Hollywood Makeup Artist

    Published: 8/26/2018
  2. 27: Katelyn Bourgoin, 3x Startup Founder turned Growth Strategist

    Published: 8/19/2018
  3. 26: Aminah Haghighi on Healing After Miscarriage, Founding A Startup And Dealing With Online Haters

    Published: 8/12/2018
  4. 25: "Do Your Best With What You Have", Aly Dort (Lavender & Sage)

    Published: 8/5/2018
  5. 25 Things I Would Tell My Younger Self (Birthday Edition)

    Published: 7/30/2018
  6. 8 Favourite Podcasts Right Now (Entrepreneurship, Strategy & Inspiration)

    Published: 7/22/2018
  7. 10 Ways to Practice Self-Care After a Breakup

    Published: 7/8/2018
  8. 20: Behaviour Matters Clinical Director, Tania DaSilva

    Published: 6/30/2018
  9. 19: Allie & Sam on Their Relationship, Struggling with Identity, and Mental Health

    Published: 6/24/2018
  10. 18: Capsule Books, Harry Potter, and The Struggles of Entrepreneurship with Natasha Lioe

    Published: 6/10/2018
  11. 17: Kate Speer, CEO of The Dogist (Part 2)

    Published: 6/3/2018
  12. 16: Becoming @Positively.Kate (Part 1)

    Published: 5/27/2018
  13. 15: "Vulnerability is a Virtue", feat. Sheena Brady

    Published: 5/20/2018
  14. 14: Approaching Paleo with Nancy Chen

    Published: 5/13/2018
  15. 13: On Skincare and Self-Care with Alyssa Johnston

    Published: 5/6/2018
  16. 12- Why I Don't Call Myself A Mental Health Advocate Anymore

    Published: 4/29/2018
  17. 11: From Gossip Girl to ED Therapist, Emma Demar Tells All

    Published: 4/22/2018
  18. 10: Andreya Klobucar, Mimp Magazine *Live Recording*

    Published: 4/15/2018
  19. 9: On Meditation & Being a Woman of Colour, with Anita Cheung

    Published: 4/7/2018
  20. 8: Lizzie Brown, Yoga Wake Up

    Published: 4/1/2018

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Self-Care Sunday is a weekly podcast hosted by Kayley Reed, as she explores the relationship between mental health, entrepreneurship, social media, and self-care. From sharing personal struggles, to interviewing female entrepreneurs, influencers, and artists - Self-Care Sunday exists as an authentic inquiry into what it means to take care of yourself as a woman in the digital age.