Simple Doesn't Mean Easy

149 Episodes

1. Just show up, with author Drew Dyck (bonus episode)

   Published: 11/20/2023
2. The Best Sugars to Use (and what sugars to avoid), with David Stelzer of Azure (S7, E3)

   Published: 11/13/2023
3. How everyone can grow veggies, anywhere, with Doug Evans (S7, E2)

   Published: 11/6/2023
4. The Ultimate Guide to Salt & 3 questions you need to ask (S7, E1)

   Published: 10/30/2023
5. 3 Things I Wish I Knew About an Empty Nest

   Published: 10/23/2023
6. Menopause & What They Didn't Tell You (S6, E4)

   Published: 10/16/2023
7. What Our Grandparents Knew That We've Forgotten (S6, E3)

   Published: 10/9/2023
8. Doing it Scared (S6, E2)

   Published: 10/2/2023
9. When Life is Hard (S6, E1)

   Published: 9/25/2023
10. 4 Ways to Improve your Gut Health (& why it matters) (S5, E20)

    Published: 8/28/2023
11. 6 simple ways to detox your home & improve your health (S5, E19)

    Published: 8/21/2023
12. 3 Ingredients You Should Rethink, with the CXO of Azure Standard (S5, E18)

    Published: 8/14/2023
13. Quality Time With our Kids Improves our Health, with Sarah Roof (S5, E17)

    Published: 8/7/2023
14. 5 Things You Need in Your Natural Health Medicine Cabinet (S5, E16)

    Published: 7/31/2023
15. Tips for Better Sleep, with Dr. Aric Prather (S5, E15)

    Published: 7/17/2023
16. How joy fuels our brains & improves our health, with Chris Coursey (S5, E14)

    Published: 7/10/2023
17. Garden Soil Lessons from an unconventional Ag guy, Karson Rippstein (S5, E13)

    Published: 7/3/2023
18. Why You Should Take Elderberry Syrup (S5, E12)

    Published: 6/26/2023
19. Social Media's Impact on Your Health, with Chris Martin (S5, E11)

    Published: 6/19/2023
20. Battling chronic illness, with Amber Benge (S5, E10)

    Published: 6/12/2023