Simply Ayurveda

30 Episodes

1. S2 E9: Mindful or Mind FULL?

   Published: 5/16/2023
2. S2 E8: Introduction to Ayurveda and the Mind

   Published: 5/2/2023
3. S2 E7: Ayurvedic Tips for Traveling

   Published: 4/25/2023
4. S2 E6: Ayurvedic Practices for Night Shift Workers

   Published: 4/18/2023
5. S2 E5: Ayurveda + Modern Medicine with Cimeran Kapur

   Published: 4/11/2023
6. S2 E4: Ayurveda in the Workplace—Reduce your stress in your 9-5

   Published: 4/4/2023
7. S2 E3: AHARA—We are what we DIGEST

   Published: 3/28/2023
8. S2 E2: Circadian Rhythms—The Daily Routine Backed by Science

   Published: 3/21/2023
9. S1 E6: Your Dosha Is Your Superpower

   Published: 11/15/2022
10. S1 E1: What Is Ayurveda?

    Published: 10/4/2022