984 Episodes

  1. Release the Anxiety Before Bed

    Published: 9/26/2024

  2. Your Quest Awaits

    Published: 9/25/2024

  3. Restore Yourself

    Published: 9/25/2024

  4. Night Rainstorm

    Published: 9/24/2024

  5. Wipe the Slate Clean and Start Fresh Tomorrow

    Published: 9/23/2024

  6. Relaxing Raindrops in the Pool

    Published: 9/22/2024

  7. Nightly Body Relaxation

    Published: 9/21/2024

  8. Energy Alignment Sleep Meditation

    Published: 9/20/2024

  9. Chakra Cleansing for Sleep

    Published: 9/19/2024

  10. Hello from Katie 💗 Comparing Yourself to Others Much? It's You vs. You

    Published: 9/19/2024

  11. Floating Into the Soft Clouds

    Published: 9/18/2024

  12. From the Inside Out

    Published: 9/18/2024

  13. The Soft Glow of the Sleepy Candle

    Published: 9/17/2024

  14. Sleep Well, Dream Well

    Published: 9/16/2024

  15. Sink Into Deep Peace

    Published: 9/15/2024

  16. Affirmations for Restful Sleep

    Published: 9/14/2024

  17. 30 Minute Sleep Meditation

    Published: 9/13/2024

  18. Calm Your Thoughts

    Published: 9/12/2024

  19. We Are All Connected

    Published: 9/11/2024

  20. The Deepest Relaxation

    Published: 9/11/2024

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3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com