984 Episodes

  1. Mist of Relaxation and Healing

    Published: 9/10/2024

  2. Hello From Katie 💗: A Call for More Alone Time

    Published: 9/10/2024

  3. Healing Heart Bouquet

    Published: 9/9/2024

  4. Cooling Sleep

    Published: 9/8/2024

  5. Third Eye Sleep Meditation

    Published: 9/7/2024

  6. The Dreamy Forest

    Published: 9/6/2024

  7. Rivers of Calm

    Published: 9/5/2024

  8. Spiritual Journey of Number One

    Published: 9/4/2024

  9. Sleepy Eyes

    Published: 9/4/2024

  10. When You Feel Off

    Published: 9/3/2024

  11. Healing Crystal Shower

    Published: 9/2/2024

  12. Love From Mother Elephant

    Published: 9/1/2024

  13. Release the Day's Tensions

    Published: 8/31/2024

  14. Relax And Sleep

    Published: 8/30/2024

  15. Nighttime Serenity for a Busy Mind

    Published: 8/29/2024

  16. Meditation for Moms Podcast - Meditation for Self-Compassion

    Published: 8/29/2024

  17. On the Back of a Dolphin

    Published: 8/28/2024

  18. The Helper

    Published: 8/28/2024

  19. Egyptian Odyssey

    Published: 8/27/2024

  20. Clouds and Leaves

    Published: 8/26/2024

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3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com