984 Episodes

  1. Stargazing

    Published: 8/25/2024

  2. Calming Ember Glow

    Published: 8/24/2024

  3. Easing Nighttime Anxiety

    Published: 8/23/2024

  4. Calm Your Thoughts

    Published: 8/22/2024

  5. Reggae Joy

    Published: 8/21/2024

  6. You Are Stronger Than Your Fears

    Published: 8/21/2024

  7. Generations of Lines

    Published: 8/20/2024

  8. Balloon Ride to a Shaman

    Published: 8/19/2024

  9. The Enchanted Forest

    Published: 8/18/2024

  10. Calm Your Racing Mind

    Published: 8/17/2024

  11. Balance Your Chakras For Sleep

    Published: 8/16/2024

  12. Soft Pillow Sleep

    Published: 8/15/2024

  13. Heartwaves of Relaxation

    Published: 8/14/2024

  14. Relief From a Mental Breakdown

    Published: 8/14/2024

  15. Your Life Energy

    Published: 8/13/2024

  16. Secret Beach

    Published: 8/12/2024

  17. Affirmations for Confidence

    Published: 8/11/2024

  18. Restful Reflections

    Published: 8/10/2024

  19. Moonlit Dreams

    Published: 8/9/2024

  20. Let Go of Fear and Worry Tonight

    Published: 8/8/2024

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3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com