984 Episodes

  1. Magical Venice

    Published: 8/7/2024

  2. When You Feel Alone

    Published: 8/7/2024

  3. Body Calm

    Published: 8/6/2024

  4. Wisdom of the Owl

    Published: 8/5/2024

  5. Hello from Katie - The Undoing of You

    Published: 8/5/2024

  6. Melt Into the Night

    Published: 8/4/2024

  7. Float into Rest

    Published: 8/3/2024

  8. Guided Thoughts for Better Sleep

    Published: 8/2/2024

  9. Lull of the Lake

    Published: 8/1/2024

  10. A Night Walk in the City

    Published: 7/31/2024

  11. Announcement: Sleep for Women (Ad-Free) on Apple Podcasts!

    Published: 7/31/2024

  12. Tomorrow is a New Day

    Published: 7/31/2024

  13. Dreams of the Fairies

    Published: 7/30/2024

  14. Journey of the Feather Body Relaxation

    Published: 7/29/2024

  15. Full Body Relaxation for Sleep - Follow Sleep Meditation for Women 💖😴

    Published: 7/29/2024

  16. Forgive Your Old Self

    Published: 7/28/2024

  17. Sweet Solitude

    Published: 7/27/2024

  18. Restore Your Sleep

    Published: 7/26/2024

  19. Gentle Goodnight

    Published: 7/25/2024

  20. Sing Your Own Voice

    Published: 7/24/2024

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3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com