984 Episodes

  1. Looking Back

    Published: 7/24/2024

  2. It's Too Much

    Published: 7/23/2024

  3. Taking a Sleep Safari

    Published: 7/22/2024

  4. Stardust and Moonbeams

    Published: 7/21/2024

  5. Embrace the Quiet

    Published: 7/20/2024

  6. Breathe Out Stress Sleep Meditation

    Published: 7/19/2024

  7. Float Amongst the Stars ⭐️

    Published: 7/18/2024

  8. You Are Enough

    Published: 7/17/2024

  9. Feel the Frequency

    Published: 7/17/2024

  10. Let Go of Disappointment

    Published: 7/16/2024

  11. Lucid Dreaming

    Published: 7/15/2024

  12. Manifest While You Sleep

    Published: 7/14/2024

  13. Slow Down Your Mind 😌

    Published: 7/13/2024

  14. In the Still of the Night 🌙

    Published: 7/12/2024

  15. Find Quiet And Rest 🌺

    Published: 7/11/2024

  16. Sleeping With Mother Nature

    Published: 7/10/2024

  17. Sleep Deeply and Wake Refreshed Tomorrow

    Published: 7/10/2024

  18. Flight of the Butterfly

    Published: 7/9/2024

  19. Melt Into Healing Sleep

    Published: 7/8/2024

  20. Quiet the Thoughts

    Published: 7/7/2024

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3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com