984 Episodes

  1. Ultimate Relaxation 😴

    Published: 7/6/2024

  2. Echoes of Stillness 💕

    Published: 7/5/2024

  3. Meditation: Happy Sleep

    Published: 7/4/2024

  4. Meditation: As I Lay Me Down to Sleep

    Published: 7/3/2024

  5. Prosperity Sleep

    Published: 7/3/2024

  6. Meditation: Emotional Cleansing

    Published: 7/2/2024

  7. Meditation: Nighttime Hypnosis

    Published: 7/1/2024

  8. Hello From Katie 💗: What I Learned in the Chaos

    Published: 7/1/2024

  9. Meditation: Affirmations for Peaceful Sleep

    Published: 6/30/2024

  10. Meditation: Healing Spring of Inner Peace ⛲️

    Published: 6/29/2024

  11. Meditation: Fall Asleep Fast 😴

    Published: 6/28/2024

  12. Meditation: Nightly Bliss

    Published: 6/27/2024

  13. Meditation: Settle Yourself Into Comfort

    Published: 6/26/2024

  14. Body Love

    Published: 6/26/2024

  15. Meditation: Relaxing Body Scan

    Published: 6/25/2024

  16. Meditation: Restore and Renew

    Published: 6/24/2024

  17. Meditation: Full of Gratitude

    Published: 6/23/2024

  18. Meditation: The Realm of Dreams 😴

    Published: 6/22/2024

  19. Meditation: Drift Into Serenity

    Published: 6/21/2024

  20. Meditation: Oh So Tired

    Published: 6/20/2024

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3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com