984 Episodes

  1. Meditation: Phoenix in You

    Published: 3/28/2024
  2. Meditation: Out of Control

    Published: 3/27/2024
  3. Meditation: When You're in a Dark Place

    Published: 3/27/2024
  4. Meditation: The Invisible Work

    Published: 3/26/2024
  5. Meditation: Deep Rest

    Published: 3/25/2024
  6. Meditation: Falling Apart

    Published: 3/24/2024
  7. Meditation: The Soft, Warm Shower of Sleep

    Published: 3/23/2024
  8. Meditation: The Magic of the Sword in the Stone

    Published: 3/22/2024
  9. Meditation: Calming Warmth of a Victorian Home

    Published: 3/21/2024
  10. Meditation: After You Put the Kids to Sleep

    Published: 3/20/2024
  11. Meditation: Stress Relief

    Published: 3/20/2024
  12. Meditation: It's All In Your Head

    Published: 3/19/2024
  13. Meditation: Sleepy Island

    Published: 3/18/2024
  14. Meditation: Nighttime Body Scan

    Published: 3/17/2024
  15. Meditation: The Tranquil Spirit of Water

    Published: 3/16/2024
  16. Meditation: Flight of the Sleepy Leaf

    Published: 3/15/2024
  17. Meditation: Drive Through Scotland

    Published: 3/14/2024
  18. Meditation: So Much Beauty

    Published: 3/13/2024
  19. Meditation: Stargazing

    Published: 3/13/2024
  20. Meditation: You Matter

    Published: 3/12/2024

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3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com