984 Episodes

  1. Meditation: The Stairway to Sleep

    Published: 3/11/2024
  2. Meditation: Sleepy Time

    Published: 3/10/2024
  3. Meditation: Slow Down and Fill Yourself Up

    Published: 3/10/2024
  4. Meditation: Night Walk

    Published: 3/9/2024
  5. Meditation: Phases of the Moon

    Published: 3/8/2024
  6. Meditation: Sink Into Your Divine Self

    Published: 3/7/2024
  7. Meditation: A Walk in the Forest

    Published: 3/6/2024
  8. Meditation: Exactly Where I'm Meant to Be

    Published: 3/6/2024
  9. Meditation: Mental Health Break

    Published: 3/5/2024
  10. Meditation: The Rainbow Chakra

    Published: 3/4/2024
  11. Meditation: The Door to Your Imagination

    Published: 3/3/2024
  12. Meditation: Floating Through San Francisco

    Published: 3/2/2024
  13. Meditation: Nature's Healing Touch

    Published: 3/1/2024
  14. Meditation: Reiki for Mental Health Sleep Meditation - TINA CONROY

    Published: 2/29/2024
  15. Meditation: Melatonin for Your Mind

    Published: 2/28/2024
  16. Meditation: Quiet the Noise In Your Head

    Published: 2/28/2024
  17. Meditation: Recovery Mode

    Published: 2/27/2024
  18. Meditation: The Cathartic Cry

    Published: 2/26/2024
  19. Meditation: Fairy Whispers

    Published: 2/25/2024
  20. Meditation: All the Sunsets

    Published: 2/24/2024

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3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com