Sleep Meditation for Women 3 HOURS

A podcast by Sleep Meditation

857 Episodes

  1. Healing Waters: Wash Away Stress for Deep Sleep

    Published: 1/23/2025
  2. AD-FREE BONUS: Exactly Where I'm Meant to Be Sleep Meditation

    Published: 1/22/2025
  3. Your Solid Foundation

    Published: 1/22/2025
  4. Unplug and Disconnect

    Published: 1/21/2025
  5. President Trump Inauguration Day Meditation - If You're Feeling Hopeful and Excited

    Published: 1/20/2025
  6. President Trump Inauguration Day Meditation - If You're Feeling Hopeless & Sad

    Published: 1/20/2025
  7. What Lights You Up

    Published: 1/20/2025
  8. The Gift of Wings

    Published: 1/19/2025
  9. Golden Light of Healing: Relax and Restore with Sleep

    Published: 1/18/2025
  10. Chakra Alignment for Winter Renewal and Deep Sleep

    Published: 1/17/2025
  11. Affirmations to Let Go of Worry and Sleep Peacefully

    Published: 1/16/2025
  12. Mental Health Break Sleep Meditation

    Published: 1/15/2025
  13. The Peace of Spring

    Published: 1/15/2025
  14. The Lessons of Your Former Selves

    Published: 1/14/2025
  15. Phoenix in You

    Published: 1/13/2025
  16. The Soft, Warm Shower of Sleep

    Published: 1/12/2025
  17. Affirmations for Fresh Starts and Restful Sleep

    Published: 1/11/2025
  18. A Sleep Meditation for Overthinking

    Published: 1/10/2025
  19. Set Intentions for Tomorrow: A Guided Sleep Meditation

    Published: 1/9/2025
  20. The Rainbow Chakra Sleep Meditation

    Published: 1/8/2025

4 / 43

3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com