984 Episodes

  1. Meditation: Traveling Back in Time

    Published: 2/23/2024
  2. Meditation: The Deep Deep Ocean

    Published: 2/22/2024
  3. Meditation: When You're Feeling Low

    Published: 2/21/2024
  4. Meditation: A Walk in the Woods

    Published: 2/21/2024
  5. Meditation: You Don't Have to Play

    Published: 2/20/2024
  6. Meditation: Lift the Clouds of Darkness

    Published: 2/19/2024
  7. Meditation: Your Truth of Peace, Balance, and Calmness

    Published: 2/18/2024
  8. Meditation: Creating Boundaries to Thrive

    Published: 2/17/2024
  9. Meditation: Diamond Healing

    Published: 2/16/2024
  10. Meditation: Breathe Into Calm

    Published: 2/15/2024
  11. Meditation: Wiped Out

    Published: 2/14/2024
  12. Meditation: Heal and Relax Your Body

    Published: 2/14/2024
  13. Meditation: If This Were the Last Sleep

    Published: 2/13/2024
  14. Meditation: Sleeping Beauty

    Published: 2/12/2024
  15. Meditation: Speak Your Voice

    Published: 2/11/2024
  16. Meditation: The Sacred Beach

    Published: 2/10/2024
  17. Meditation: Aurora Borealis Dreams

    Published: 2/9/2024
  18. Meditation: Breathe In Happy

    Published: 2/8/2024
  19. Meditation: A Sleep Meditation for a Broken Heart

    Published: 2/7/2024
  20. Meditation: Unwinding Sleep

    Published: 2/7/2024

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3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com