984 Episodes

  1. Meditation: The Waterfall: A Guided Visualization

    Published: 1/19/2024

  2. Meditation: Feel the Frequency

    Published: 1/18/2024

  3. Meditation: Feel Good Tonight

    Published: 1/17/2024

  4. Meditation: Sleep Deeply and Wake Refreshed Tomorrow

    Published: 1/17/2024

  5. Meditation: Prosperity Sleep

    Published: 1/16/2024

  6. Meditation: Body Love

    Published: 1/15/2024

  7. Meditation: Healing Inner Sun

    Published: 1/14/2024

  8. Meditation: Slow Dance With Joy

    Published: 1/13/2024

  9. Meditation: A New World View

    Published: 1/12/2024

  10. Meditation: When You're Feeling Overwhelmed

    Published: 1/11/2024

  11. Meditation: Stretch and Relax Your Body

    Published: 1/10/2024

  12. Meditation: When You're Triggered

    Published: 1/10/2024

  13. Meditation: Settle Down for the Night

    Published: 1/9/2024

  14. Meditation: Fall Asleep Fast

    Published: 1/8/2024

  15. Meditation: Unwind Your Mind

    Published: 1/7/2024

  16. Meditation: Time Heals

    Published: 1/6/2024

  17. Meditation: She Was Herself

    Published: 1/5/2024

  18. Meditation: Be the Good

    Published: 1/4/2024

  19. Meditation: The Journey

    Published: 1/3/2024

  20. Meditation: The Land Of Beautiful Sleep

    Published: 1/3/2024

33 / 50

3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com