Sleep Meditation for Women 3 HOURS

A podcast by Sleep Meditation

640 Episodes

  1. Meditation: Nighttime Anxiety Relief

    Published: 5/14/2024

  2. Meditation: When the Tears Are About the Come

    Published: 5/13/2024

  3. Meditation: A Mother's Day Meditation

    Published: 5/12/2024

  4. Meditation: The Water Giver

    Published: 5/11/2024

  5. Meditation: Your Shield of Peace

    Published: 5/10/2024

  6. Meditation: The Light Calms Your Body

    Published: 5/9/2024

  7. Meditation: Gentle Flow

    Published: 5/8/2024

  8. She Was Herself

    Published: 5/8/2024

  9. Meditation: New Moon New Beginnings

    Published: 5/7/2024

  10. Meditation: Release the Pressure

    Published: 5/6/2024

  11. Meditation: Pools of Peace

    Published: 5/5/2024

  12. Meditation: The Magic of the Lighthouse

    Published: 5/4/2024

  13. Meditation: Soft Touches of Sleep

    Published: 5/3/2024

  14. Meditation: The Beauty of the Baskets

    Published: 5/2/2024

  15. Meditation: Body Relaxing Affirmations for Sleep

    Published: 5/1/2024

  16. Hello From Katie 💓 - Mental Health Awareness Month + What to Do in Low Moments

    Published: 5/1/2024

  17. Be the Good

    Published: 5/1/2024

  18. Meditation: Healing Chakra

    Published: 4/30/2024

  19. Meditation: Let Go of Pain and Suffering

    Published: 4/29/2024

  20. Meditation: What Really Matters

    Published: 4/28/2024

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3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com