984 Episodes

  1. A Sleep Meditation for the Soul

    Published: 2/14/2025

  2. Align Your Breath and Body for Sleep

    Published: 2/13/2025

  3. SPECIAL: Live Meditation 🧘‍♀️ - Surrender to What Is (Meditation Monday)

    Published: 2/12/2025

  4. The Stairway to Sleep Meditation

    Published: 2/12/2025

  5. The Light Calms Your Body

    Published: 2/12/2025

  6. The Magic of the Lighthouse

    Published: 2/11/2025

  7. Soft Touches of Sleep

    Published: 2/10/2025

  8. The Beauty of the Baskets

    Published: 2/9/2025

  9. Winter Solitude: Ease Anxiety and Sleep Soundly

    Published: 2/8/2025

  10. Turn the Page: A Sleep Journey Into the New

    Published: 2/7/2025

  11. The Snow Owl’s Flight: A Winter Sleep Journey

    Published: 2/6/2025

  12. Sleepy Time Sleep Meditation

    Published: 2/5/2025

  13. Ride on a Rainbow

    Published: 2/5/2025

  14. Night Whispers

    Published: 2/4/2025

  15. Light of Heart and Head

    Published: 2/3/2025

  16. Goddess of the Water

    Published: 2/2/2025

  17. The Dawn of a New Era Sleep Meditation

    Published: 2/1/2025

  18. Sleep in the Quiet of a Winter Night

    Published: 1/31/2025

  19. Renew Your Spirit: A Sleep Meditation for New Beginnings

    Published: 1/30/2025

  20. Sink Into Your Divine Self Sleep Meditation

    Published: 1/29/2025

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3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com