SLEEP MEDITATION with Lauren Ostrowski Fenton

A podcast by Lauren Ostrowski Fenton

512 Episodes

  1. Powerful Chakra Healing to give you the power to change your life

    Published: 10/4/2023

  2. The Divine Sense Of You - Make Miracles Happen Today! With background music

    Published: 10/3/2023

  3. Unlock your limitless potential as you fall asleep guided meditation for sleep and possibility with background music

    Published: 10/1/2023

  4. Fall Asleep & Start New Positive Life Habits Guided meditation for sleep & creating positive change female vocals only

    Published: 9/29/2023

  5. Fall Asleep & Start New Positive Life Habits Guided meditation for sleep & creating positive change with background music

    Published: 9/29/2023

  6. Receive wisdom from your higher self guided sleep meditation for discovering your enlightened self with music

    Published: 9/27/2023

  7. Sleep meditation visualisation about a caring friend guided sleep meditation

    Published: 9/25/2023

  8. Healing soft blanket Guided sleep meditation for deep sleep female vocals only

    Published: 9/19/2023

  9. Healing soft blanket Guided sleep meditation for deep sleep with background music

    Published: 9/19/2023

  10. Guided Sleep Meditation: Holding Hands female vocals only

    Published: 9/13/2023

  11. Guided Sleep Meditation: Holding Hands with background music

    Published: 9/10/2023

  12. A little self hug a guided SLEEP meditation to help you sleep and feel okay female vocals only

    Published: 9/7/2023

  13. A little self hug a guided SLEEP meditation to help you sleep and feel okay

    Published: 9/7/2023

  14. Imagine yourself to sleep and relaxation with background music

    Published: 9/1/2023

  15. STATE OF RELAXATION deep sleep guided meditation female vocals only

    Published: 8/30/2023

  16. STATE OF RELAXATION deep sleep guided meditation

    Published: 8/29/2023

  17. Guided sleep practice a beginners guided sleep meditation with background music

    Published: 8/22/2023

  18. Embrace Sleep: Guided Meditation For Deep, Grounded Sleep And Reducing Worry with background music

    Published: 8/18/2023

  19. Tension Release Guided sleep meditation a simple meditation practice with background music

    Published: 8/18/2023

  20. Tranquil slumber Fall asleep deeply in five-stage process Guide sleep meditation female vocal version

    Published: 8/15/2023

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Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep meditation ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestions and positive cognitive sleep patterns. Lauren is a mother of four, podcaster, life coach, writer, meditation teacher & YouTuber