SLEEP MEDITATION with Lauren Ostrowski Fenton

A podcast by Lauren Ostrowski Fenton

461 Episodes

  1. Too easy guided sleep meditation a simple basic relax to the max

    Published: 5/14/2023

  2. Guided sleep meditation a train experience for deep healing sleep

    Published: 5/14/2023

  3. COSY SAFE guided sleep meditation for deep fast sleep females vocals only

    Published: 5/11/2023

  4. COSY SAFE guided sleep meditation for deep fast sleep

    Published: 5/11/2023

  5. Guided sleep meditation for trauma release and trauma healing Healing calming relaxing stress relief

    Published: 5/9/2023

  6. Guided sleep meditation for deep serene healing sleep for peace tranquility and calm

    Published: 5/7/2023

  7. Guided sleep meditation for lucid dreaming and deep healing sleep peaceful and restorative

    Published: 5/3/2023

  8. The sleep story about Maizie the little brown mouse, followed by a guided sleep meditation

    Published: 5/1/2023

  9. Let go relax fall asleep deeply GUIDED SLEEP MEDITATION FEMALE VOCALS ONLY

    Published: 4/29/2023

  10. Let go relax fall asleep deeply GUIDED SLEEP MEDITATION with music

    Published: 4/29/2023

  11. Guided meditation for superfast sleep GUIDED SLEEP MEDITATION calming relaxing healing

    Published: 4/28/2023

  12. The turtles three gifts sleep story followed by guided sleep meditation peaceful healing relaxing

    Published: 4/26/2023

  13. THE HOPEFUL BUTTERFLY SLEEP STORY Followed by a guided sleep meditation for peace and healing FEMALE VOCALS ONLY

    Published: 4/22/2023

  14. THE HOPEFUL BUTTERFLY SLEEP STORY Followed by a guided sleep meditation for peace and healing WITH MUSIC

    Published: 4/22/2023

  15. The wise OWL sleep story followed by a guided sleep meditation FEMALE VOCALS ONLY

    Published: 4/20/2023

  16. The wise OWL sleep story followed by a guided sleep meditation with music

    Published: 4/20/2023

  17. Guided SLEEP meditation for self Inquiry self reflection discover your real self FEMALE VOCALS ONLY

    Published: 4/20/2023

  18. Guided SLEEP meditation for self Inquiry self reflection discover your real self

    Published: 4/20/2023

  19. Fall asleep Fast Ocean visualisation Healing calming peaceful FEMALE VOCALS ONLY

    Published: 4/19/2023

  20. Chakra Healing GUIDED SLEEP MEDITATION FOR HEALING AND FAST SLEEP peaceful mindful calming FEMALE VOCALS ONLY

    Published: 4/18/2023

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Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep meditation ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestions and positive cognitive sleep patterns. Lauren is a mother of four, podcaster, life coach, writer, meditation teacher & YouTuber