SLEEP MEDITATION with Lauren Ostrowski Fenton

A podcast by Lauren Ostrowski Fenton

461 Episodes

  1. Abolish anxiety find calm guided meditation for anxiety & creating calm tranquillity and peace. with background music

    Published: 11/19/2023

  2. Heal while you sleep guided sleep meditation for healing acceptance and wisdom with background music

    Published: 11/9/2023

  3. Finding calm in the chaos of life guided meditation for creating calm tranquility and peace with background music

    Published: 11/7/2023

  4. Awaken your divine sense of intuition guided meditation for sleep guidance and creating intuition with background music only

    Published: 11/7/2023

  5. UNLEASH YOUR SIXTH SENSE THE POWER OF NEUROCEPTION guided meditation for awakening and intuition Music

    Published: 11/3/2023

  6. Mindfully balance your central nervous system guided meditation to promote sleep healing & harmony with background music

    Published: 11/3/2023

  7. Become more than you think you are a guided meditation for creating change and success

    Published: 10/26/2023

  8. Blissful sleep guided meditation for a blissful deep peaceful sleep female vocals only

    Published: 10/23/2023

  9. Blissful sleep guided meditation for a blissful deep peaceful sleep with background music

    Published: 10/23/2023

  10. Powerful Chakra Healing to give you the power to change your life

    Published: 10/4/2023

  11. The Divine Sense Of You - Make Miracles Happen Today! With background music

    Published: 10/3/2023

  12. Unlock your limitless potential as you fall asleep guided meditation for sleep and possibility with background music

    Published: 10/1/2023

  13. Fall Asleep & Start New Positive Life Habits Guided meditation for sleep & creating positive change female vocals only

    Published: 9/29/2023

  14. Fall Asleep & Start New Positive Life Habits Guided meditation for sleep & creating positive change with background music

    Published: 9/29/2023

  15. Receive wisdom from your higher self guided sleep meditation for discovering your enlightened self with music

    Published: 9/27/2023

  16. Sleep meditation visualisation about a caring friend guided sleep meditation

    Published: 9/25/2023

  17. Healing soft blanket Guided sleep meditation for deep sleep female vocals only

    Published: 9/19/2023

  18. Healing soft blanket Guided sleep meditation for deep sleep with background music

    Published: 9/19/2023

  19. Guided Sleep Meditation: Holding Hands female vocals only

    Published: 9/13/2023

  20. Guided Sleep Meditation: Holding Hands with background music

    Published: 9/10/2023

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Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep meditation ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestions and positive cognitive sleep patterns. Lauren is a mother of four, podcaster, life coach, writer, meditation teacher & YouTuber