Solo 2.0

155 Episodes

1. Part 2: What’s Your Money Story? Jess Shares Her Current Daily Rituals to Improve Money Mindset and Attract More Abundance (PSST… They’re working!) PLUS Her Book & Podcast Recommendations!

   Published: 6/25/2024
2. What's Your Money Story? Jess+Rye Share Early Life Experiences that Changed their Habits/Relationship with $, PLUS Tips to Rewire your Brain for a Healthier $ Mindset!

   Published: 6/19/2024
3. Stepping Into Your Higher Self w/ Money & Manifestation Mentor, Marley Rose Harris. Talking: Building Confidence & Self Worth and How to Reprogram Our Subconscious Minds!

   Published: 6/5/2024
4. The Making of “Mama Sol,” an Innovative Mineral Suncare Brand, w/ Arielle Moody. How Visualization, Manifestation & Aligned Action Leads to MASSIVE Personal Growth, PLUS Life Changing Suncare Tips!

   Published: 5/22/2024
5. Working through limiting beliefs, blocks & self criticism with Jess & Rye!

   Published: 5/6/2024
6. PopSugar Fitness Instructor & Breast Cancer Survivor, Amanda Butler, is Spreading Awareness on TikTok & Instagram: “I Was The Healthiest Person I Knew! Get Regular Breast Exams!"

   Published: 4/24/2024
7. The Pros/Cons of Western Medicine, Hormonal Birth Control & HRT w/ Kyle McAvoy (Nurse Practitioner). PLUS: How to Find a Supportive Health Care Provider AND Get the Most Out of Your Insurance $$.

   Published: 4/10/2024
8. Client Spotlight: Jess Interviews Her Client Felicia Riesel on Regulating Her Cycle, Clearing Hormonal Acne, Overcoming Insomnia & Learning to Trust Her Body on a Deeper Level!

   Published: 3/26/2024
9. From Instagram Influencer to Endometriosis Awareness Advocate and Founder of “Bangin’ Hair,” Autumn Weimann Shares her Story!

   Published: 3/12/2024
10. Why you Should Care about the Health of your Home (Addressing Mold/Mycotoxins & Compromised Air Quality) with Michael Rubino, Founder of HomeCleanse. PLUS: Rye’s Experience w/Mold Exposure at Home!

    Published: 2/28/2024
11. Overcoming Pregnancy Loss to Founding “WeNatal,” a Wildly Popular Prenatal for Men AND Women, with Ronit Menashe and Vida Delrahim. Including: Tips for Optimizing Fertility for Men & Women!

    Published: 2/15/2024
12. Rye & Jess Share: BEST/WORST Habits, 2024 Edition (Including Our Favorite Morning/Skincare/Makeup/Exercise Routines).

    Published: 1/29/2024
13. Overcoming Binge & Emotional Eating Behaviors Through Rewiring the Brain w/ Nutritionist & Hypnotherapist, Jiordana Saade. Tangible Tools for Improving Your Relationship w/ Food & Body.

    Published: 1/18/2024
14. Am I in Perimenopause? Jess & her mom, Hormone Educator, Candace Burch, Break It Down! PLUS: Candace Shares Her Unique Experience w/ Rollercoaster Symptoms & How She Got Back to Balance!

    Published: 1/4/2024
15. How to Lose Weight w/out Losing Your Mind: Q&A Solo Episode with Coach Jess & Rye!

    Published: 12/21/2023
16. What to Know About the Fastest Growing Infectious Disease in the Country (Lyme) & Navigating Life w/ "Invisible" Illness - with Michelle Bauman.

    Published: 12/5/2023
17. Understanding PCOS, Insulin Resistance/Blood Sugar Balance & Perimenopausal Changes with Brie Wieselman, Integrative Practitioner (From Personal & Professional Experience Helping Women THRIVE).

    Published: 11/22/2023
18. Candace & Jess Talk: Essential Lifestyle & Nutrition Tips for Optimal Hormone Health, PLUS What to Know about Bioidentical Hormones, Perimenopause & Cycle Syncing (on the Morning Chava Podcast)

    Published: 11/7/2023
19. Solo Episode: Our Imperfect Habits w/ Rye & Jess! The Routines and Rituals We’ve Fallen Off Of and What We’re Doing Instead PLUS Why Striving for Perfection in Health & Wellness Can Be Toxic…

    Published: 10/16/2023
20. Overcoming Restrictive Dieting & Orthorexia with Nutrition Coach Mike Millner. PLUS: Tips for “Flexible Macro Tracking” & Foundational Health Principles to Live By

    Published: 10/2/2023