Spot On!

A podcast by Dr. Joan Salge Blake - Wednesdays

Wednesdays

130 Episodes

  1. 10: Vegetarianism: What You Don't Know May Hurt You

    Published: 3/28/2019

  2. 9: Does Viewing Social Media Affect your Body Image?

    Published: 3/21/2019

  3. 8: Healthy Eating on the Cheap

    Published: 3/7/2019

  4. 7: Is Intermittent Fasting the Answer to Losing Weight and Keeping it Off?

    Published: 2/28/2019

  5. 6: Is the Freshman 15 Myth or Reality?

    Published: 2/21/2019

  6. 5: How to Deal with a Difficult Roommate

    Published: 2/14/2019

  7. 4: Are Celebrities the New Health and Wellness Experts? (feat. Timothy Caulfield)

    Published: 2/7/2019

  8. 3: Paleo to Keto: Are Carbs the Villain on Your Plate?

    Published: 1/30/2019

  9. 2: Why You Should Meditate Your Way Through College and Beyond

    Published: 1/24/2019

  10. 1: What to Eat Before, During, and After You Workout

    Published: 1/6/2019

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Welcome to Spot On! hosted by Dr. Joan Salge Blake, Author, Media Expert, and Nutrition Professor at Boston University. Spot On! covers timely nutrition, health, and wellness topics along with offering accurate and practical information in an entertaining format. The guests are experts in the their fields, ready to cut through media hype and misinformation, to provide you will advice that is, well, Spot On!