Spot On!

A podcast by Dr. Joan Salge Blake - Wednesdays

Wednesdays

130 Episodes

  1. 28: The Hidden Health Benefits of Coffee

    Published: 2/6/2020
  2. 27: Studying Abroad - Should You Start Packing?

    Published: 1/30/2020
  3. 26: How to Set (and Stick to) Your Healthy Resolutions

    Published: 1/23/2020
  4. Season Two Recap

    Published: 12/12/2019
  5. 25: Thrifting: In with the Old, Out with the New

    Published: 12/5/2019
  6. 24: To Snack or Not to Snack

    Published: 11/21/2019
  7. 23: Why You Need to Hug a Farmer

    Published: 11/14/2019
  8. 22: The Crazy Cash You Can Save with Coupons

    Published: 11/7/2019
  9. 21: Milking Almonds? Navigating Plant-Based Milks

    Published: 10/31/2019
  10. 20: Time to Break Your Love Affair with Bottled Water

    Published: 10/24/2019
  11. 19: Why Trendy Frozen Meals Need To Be In Your Freezer

    Published: 10/17/2019
  12. 18: The Hidden Truth About Clean Eating

    Published: 10/10/2019
  13. 17: Why Do I Miss My Pet More than My Parents

    Published: 10/3/2019
  14. 16: Beginner's Guide to Meal Prep

    Published: 9/26/2019
  15. 15: Is Diet the New Botox?

    Published: 9/19/2019
  16. 14: What Instagram is Really Doing to Your Brain

    Published: 9/12/2019
  17. Season One Recap

    Published: 5/2/2019
  18. 13: Top 5 Tips to Nail the College Experience

    Published: 4/18/2019
  19. 12: Is Netflix Binge Watching the New Book Club?

    Published: 4/11/2019
  20. 11: I’ll Have Another: The Good, the Bad, and the Ugly about Alcohol

    Published: 4/4/2019

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Welcome to Spot On! hosted by Dr. Joan Salge Blake, Author, Media Expert, and Nutrition Professor at Boston University. Spot On! covers timely nutrition, health, and wellness topics along with offering accurate and practical information in an entertaining format. The guests are experts in the their fields, ready to cut through media hype and misinformation, to provide you will advice that is, well, Spot On!