Starch Solution Weight Loss with Healthy Emmie

A podcast by Healthy Emmie - Sundays

Sundays

266 Episodes

  1. #066: Q+A | Binge Eating, Cheat Days, Carbs…

    Published: 12/28/2020
  2. #065: MY CLIENT LOST 40 POUNDS IN 10 WEEKS BY CHANGING THIS ONE THING

    Published: 12/21/2020
  3. #064: MY MOM’S 4 MONTH SLIM ON STARCH UPDATE

    Published: 12/14/2020
  4. #063: Q+A | Not Losing Weight? Eating Too Much? Snacking at Night? Weight Loss After Crash Dieting?

    Published: 12/7/2020
  5. #062: Part 2: Are You OBSESSED with Food? How to BREAK FREE From Food Thoughts

    Published: 11/30/2020
  6. #061: Part 1: Are You OBSESSED with Food? How to BREAK FREE From Food Thoughts

    Published: 11/23/2020
  7. #060: PERSONAL Q+A | MARRIAGE, HOUSE UPDATE, BABIES...

    Published: 11/16/2020
  8. #059: SLIM ON STARCH Q+A WITH MY MOM

    Published: 11/9/2020
  9. #058: MINDSET FOR WEIGHT LOSS | INTERVIEW WITH MY SLIM ON STARCH CLIENT AMANDA PART 2

    Published: 11/2/2020
  10. #057: HOW SHE LOST 30 POUNDS WITHOUT TRYING | INTERVIEW WITH MY SLIM ON STARCH CLIENT AMANDA

    Published: 10/26/2020
  11. #056: STARCH DIET TIPS | TROUBLESHOOTING WEIGHT LOSS | Vegan Plant-Based

    Published: 10/19/2020
  12. #055: Starch-Based Diet | FAQs | Calories, Eating Too Much, Not Eating Enough?

    Published: 10/12/2020
  13. #054: Slim on Starch: The Secrets of My Client Cristin

    Published: 10/5/2020
  14. #053: 25-POUND SLIM ON STARCH WEIGHT LOSS | Why You GAIN Weight At First!

    Published: 9/28/2020
  15. #052: SLIM ON STARCH BEFORE & AFTER: CLIENT INTERVIEW WITH CRISTIN [PART 1] | Raw & Real

    Published: 9/21/2020
  16. #051: SIMPLE SECRET TO BEING SUCCESSFUL ON A PLANT-BASED DIET | Interview with Slim on Starch Liz

    Published: 9/14/2020
  17. #050: MY 60-YEAR-OLD MOM’S BEFORE/AFTER VEGAN DIET RESULTS!

    Published: 9/7/2020
  18. #049: TREAT ARTHRITIS & AUTOIMMUNE DISEASE WITH A VEGAN DIET | Interview with my Slim on Starch Client Liz

    Published: 8/31/2020
  19. #048: WHY YOU'RE GAINING WEIGHT ON YOUR VEGAN DIET | Common Mistakes from a Nutritionist

    Published: 8/24/2020
  20. #047: How To Lose Weight When Your Metabolism is SLOW, You’re Traveling, and You’re BUSY!

    Published: 8/17/2020

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Lose weight on the Starch Solution, based on the teachings of Dr. John McDougall. NO counting calories or restricting portions! Apply to Work with Emmie: https://healthyemmie.org/