Starch Solution Weight Loss with Healthy Emmie

A podcast by Healthy Emmie - Sundays

Sundays

266 Episodes

  1. #086: LOSE THE LAST 10 POUNDS WHILE HAVING IBS | Slim on Starch Interview with Jaime

    Published: 5/17/2021
  2. #085: THE BINGE RESTRICT CYCLE | Slim on Starch Interview with my Client Sarah

    Published: 5/10/2021
  3. #084: WHY CALORIE COUNTING IS MAKING YOU FAT | Explained By a Nutritionist

    Published: 5/3/2021
  4. #083: STOP COUNTING CALORIES & BINGE EATING | Robyn's Story | Slim on Starch Client Interview

    Published: 4/26/2021
  5. #082: HEALTHY MUMMY UPDATE | Slim on Starch Results: 7 Months Later

    Published: 4/19/2021
  6. #081: LOSING WEIGHT AFTER 50 | Slim on Starch Client Interview with Amy

    Published: 4/12/2021
  7. #080: SUPER FOODS FOR WEIGHT LOSS | TOP 5 FAT-BURNING FOODS

    Published: 4/5/2021
  8. #079: HOW LONG DOES IT TAKE TO SEE RESULTS ON THIS DIET? | Q+A on MINDSET

    Published: 3/29/2021
  9. #078: TIPS FOR OVER-EATERS | WHY YOU "CAN'T STOP EATING" & HOW TO STOP.

    Published: 3/22/2021
  10. #077: STARCH SOLUTION: TROUBLESHOOTING TOP 5 MISTAKES | From a Nutritional Expert

    Published: 3/15/2021
  11. #076: 60 YEAR OLD MALE: SLIM ON STARCH BEFORE & AFTER | Interview with my Client Johnny

    Published: 3/8/2021
  12. #075: LOSE 20 POUNDS & LOWER YOUR BLOOD PRESSURE: Interview with my Slim on Starch Client Danielle

    Published: 3/1/2021
  13. #074: LOSING WEIGHT AFTER 50: Keys to Success | Interview with my Slim on Starch Client Kim

    Published: 2/22/2021
  14. #073: POTATO ONLY DIET Q+A: CRAVINGS? WEIGHT LOSS/GAIN? 21-DAY RESULTS

    Published: 2/15/2021
  15. #072: I’M ONLY EATING POTATOES FOR A MONTH: Here’s Why.

    Published: 2/8/2021
  16. #071: MY MOM'S CHOLESTEROL RESULTS AFTER 3 MONTHS ON SLIM ON STARCH 😧 | 60 YEARS OLD | PLANT-BASED VEGAN

    Published: 2/1/2021
  17. #070: SLIM ON STARCH WORK FOR 65-YEAR-OLD WOMEN | Interview with My Client Sharalyn

    Published: 1/25/2021
  18. #069: SIGNS OF HUNGER & FULLNESS | EASY HACKS TO UNDERSTAND YOUR BODY'S NATURAL CUES

    Published: 1/18/2021
  19. #068: HUNGER & FULLNESS CUES: Why Yours Are So Messed Up

    Published: 1/11/2021
  20. #067: HOW TO STOP BLOATING ON A PLANT-BASED DIET

    Published: 1/4/2021

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Lose weight on the Starch Solution, based on the teachings of Dr. John McDougall. NO counting calories or restricting portions! Apply to Work with Emmie: https://healthyemmie.org/