Stompcast

A podcast by Dr Alex George

Categories:

Education Society & Culture

354 Episodes

  1. Pt 1: The Shocking Link Between Your Immune System and Your Mental Health | Dr Monty Lyman

    Published: 6/24/2024

  2. Pt 3: 3 Episodes That Will Improve Your Health | 100th Episode

    Published: 6/19/2024

  3. Pt 2: 3 Episodes That Transformed My Outlook | 100th Episode

    Published: 6/18/2024

  4. Pt 1: 3 Episodes That Changed My Life | 100th Episode

    Published: 6/17/2024

  5. Pt 3: A Relationship Expert’s Guide to Healing from Heartbreak | Matthew Hussey

    Published: 6/12/2024

  6. Pt 2: How to Stop Making the Same Relationship Mistakes | Matthew Hussey

    Published: 6/11/2024

  7. Pt 1: Dating Confidence: The Instant Cure for Shyness | Matthew Hussey

    Published: 6/10/2024

  8. Pt 3: Navigating Grief: Tips for Self-Care and Emotional Wellbeing | Dr Chloe Paidoussis-Mitchell

    Published: 6/5/2024

  9. Pt 2: Why We Need to Talk About Death | Dr Chloe Paidoussis-Mitchell

    Published: 6/4/2024

  10. Pt 1: The 5 Stages of Grief are a Myth | Dr Chloe Paidoussis-Mitchell

    Published: 6/3/2024

  11. Pt 3: There Is No Success Without Mental Fitness | Oscar Piastri

    Published: 5/29/2024

  12. Pt 2: Inside the Cockpit of an F1 Car | Oscar Piastri

    Published: 5/28/2024

  13. Pt 1: Step into the Mind of an F1 Driver | Oscar Piastri

    Published: 5/27/2024

  14. Pt 3: Dopamine Addiction: You Need to Know This | Nicole Vignola

    Published: 5/22/2024

  15. Pt 2: How to Rewire your Brain | Nicole Vignola

    Published: 5/21/2024

  16. Pt 1: Improve Your Brain Health with Neuroscientist Nicole Vignola

    Published: 5/20/2024

  17. Pt 3: If Money Can’t Buy Happiness, What Can? | Robin Sharma

    Published: 5/15/2024

  18. Pt 2: Why Being Sensitive is a Gift | Robin Sharma

    Published: 5/14/2024

  19. Pt 1: The Wealth Money Can’t Buy | Robin Sharma

    Published: 5/13/2024

  20. Pt 3: Why We Need To Do Hard Things | Jason Fox

    Published: 5/8/2024

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Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast.It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions.In every episode, you’ll hear Dr Alex George out on a stomp with an exciting guest, in a location of their choice, to take a meander into their lives.You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves.Each episode is split into three parts, designed to be listened to on three short stomps, or one long one.So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.