Stompcast
A podcast by Dr Alex George

Categories:
421 Episodes
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Pt 3: The Science Behind Manifesting | Dr Sabina Brennan
Published: 10/9/2024 -
Pt 2: The Ultimate Brain Diet | Dr Sabina Brennan
Published: 10/8/2024 -
Pt 1: What Makes A Healthy Brain? | Neuroscientist Dr Sabina Brennan
Published: 10/7/2024 -
Pt 3: The Unexpected Joys of Being Sober | Catherine Gray
Published: 10/2/2024 -
Pt 2: Top Tips for Sober Socialising | Catherine Gray
Published: 10/1/2024 -
Pt 1: Are You Sober Curious? | Catherine Gray
Published: 9/30/2024 -
Pt 3: How to Heal From Heartbreak | Jordan Stephens
Published: 9/25/2024 -
Pt 2: Accepting the Death of Your Former Self | Jordan Stephens
Published: 9/24/2024 -
Pt 1: Avoidance, Drugs, Heartbreak & Dogs | Jordan Stephens
Published: 9/23/2024 -
Pt 3: Families Belong Together: How Displaced Families are Reunited | British Red Cross
Published: 9/17/2024 -
Pt 2: Dealing with Devastation: Meet the Everyday People Responding to Floods, Storms and Fires | British Red Cross
Published: 9/17/2024 -
Pt 1: Is it Possible to Stay Neutral in World Conflicts? | British Red Cross
Published: 9/16/2024 -
Pt 3: What is “Normal” When it Comes to Sex? | Dr Paula Hall
Published: 9/11/2024 -
Pt 2: Why We’re Rubbish at Talking About Sex | Dr Paula Hall
Published: 9/10/2024 -
Pt 1: Is Porn Bad? How to Assess Your Relationship with Sex and Porn | Dr Paula Hall
Published: 9/9/2024 -
Pt 3: How to Embrace Uncertainty: Tips for Training your Mental Fitness | Maisie Summers-Newton
Published: 9/4/2024 -
Pt 2: How Sacrifice Can Lead You to Greatness | Maisie Summers-Newton
Published: 9/3/2024 -
Pt 1: Winning Gold at the Paralympics | Maisie Summers-Newton
Published: 9/2/2024 -
Pt 3: Living with a Stoma | Louise Thompson
Published: 8/28/2024 -
Pt 2: Finding Hope in Adversity: Why Louise Thompson Feels Lucky
Published: 8/27/2024
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.