Stompcast

A podcast by Dr Alex George

Categories:

Education Society & Culture

421 Episodes

  1. Pt 1: “I genuinely thought I was dying” Louise Thompson on Her Traumatic Childbirth

    Published: 8/26/2024

  2. Pt 3: The 6 Foods You Should Eat Everyday To Live Longer | Dr Megan Rossi

    Published: 8/21/2024

  3. Pt 2: Why you NEED to Focus on Fibre | Dr Megan Rossi

    Published: 8/20/2024

  4. Pt 1: Gut Health: Everything You Need to Know | Dr Megan Rossi

    Published: 8/19/2024

  5. Pt 3: Why We Should Be More Selfish | Psychiatrist, Benji Waterhouse

    Published: 8/14/2024

  6. Pt 2: Schizophrenia and Psychotic Illness: Have We Got it Wrong? | Dr Benji Waterhouse

    Published: 8/13/2024

  7. Pt 1: Can Medication “Fix You”? | Psychiatrist Dr Benji Waterhouse

    Published: 8/12/2024

  8. Pt 3: How to Build Your Skincare Routine from Scratch | Dermatologist, Dr Soma

    Published: 8/7/2024

  9. Pt 2: Should You Wear SPF Inside? How Social Media Spreads Skin Misinformation | Dr Soma

    Published: 8/6/2024

  10. Pt 1: Does Moisturiser Make Acne Worse? Is Expensive Skincare Better? Bust These Skincare Myths with Dermatologist Dr Soma

    Published: 8/5/2024

  11. Pt 3: Marathon Level Energy - Fuel for Life | Sophie Grace Holmes

    Published: 7/31/2024

  12. Pt 2: What Does it Feel Like to Fight to Breathe? | Sophie Grace Holmes

    Published: 7/30/2024

  13. Pt 1: How to Live Life When You’re Told You’re Going to Die | Sophie Grace Holmes

    Published: 7/29/2024

  14. Pt 3: How to Prepare for Birthdays, Christmas & Anniversaries after Loss | Cariad Lloyd

    Published: 7/24/2024

  15. Pt 2: Does Grief Ever Get Easier? | Cariad Lloyd

    Published: 7/23/2024

  16. Pt 1: We All Experience Grief: Here’s How to Prepare for It | Cariad Lloyd

    Published: 7/22/2024

  17. Pt 3: Running Tips for Beginners to Experts | Jonny Davies

    Published: 7/17/2024

  18. Pt 2: How Exercise Builds Resilience for ANY Challenge | Jonny Davies

    Published: 7/16/2024

  19. Pt 1: How Running Can Improve Your Self Esteem | Jonny Davies’ 570km Tube Map Challenge

    Published: 7/15/2024

  20. Pt 3: Why Main Character Energy Will Change Your Life | Fats Timbo

    Published: 7/10/2024

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Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.