Stop Overthinking
A podcast by Kristen Odegaard - Thursdays
Categories:
80 Episodes
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60. Exhausted to Empowered with Daniela Wolfe, LMSW
Published: 6/6/2024 -
59. Optimizing your Hormones with Tasha Stevens
Published: 5/30/2024 -
58. It's a Journey, Not a Destination
Published: 5/23/2024 -
57. Overcoming Jealousy & Insecurity in Relationships with Shanenn Bryant
Published: 5/16/2024 -
56. "Let Them"
Published: 5/9/2024 -
55. Perfectionism & Overcontrol with Erica Curry, LMFT
Published: 5/2/2024 -
54. People Pleasing & the Illusion of Control
Published: 4/25/2024 -
53. Making Empowered Decisions with Dr. Sweta Chawla
Published: 4/16/2024 -
52. Grieving the Lives You Aren't Living
Published: 4/11/2024 -
51. Radical Acceptance: Growing from Burnout & Shame with Kyira Wackett
Published: 4/4/2024 -
50. Boost Your Frustration Tolerance
Published: 3/21/2024 -
49. Modifying Your Money Story with Lindsey Konchar
Published: 3/14/2024 -
48. Boundaries vs. Avoidance
Published: 3/6/2024 -
47. Less Stress in the Kitchen with Kathy Davis
Published: 2/29/2024 -
46. Rethinking Your Relationships
Published: 2/22/2024 -
45. Love vs. People Pleasing
Published: 2/15/2024 -
44. Feeling Love and Being Loveable
Published: 2/8/2024 -
43. Sleep Skills to Help You Thrive with Dr. Catherine Darley
Published: 2/1/2024 -
42. When You Don't Feel Appreciated
Published: 1/25/2024 -
41. Strengthening Relationships by Reducing Codependent Behaviors with Courtney Edwards
Published: 1/18/2024
The podcast for overthinkers, people pleasers and perfectionists... people who are hard on themselves and spend too much time and energy in stuck in their own minds. Women's Life Coach Kristen Odegaard will help you quiet your (mean) inner critical voice, feel calm and confident without worrying about what others are thinking and shed the layers of self doubt, guilt and not being good enough.