Stop Overthinking
A podcast by Kristen Odegaard - Thursdays
Categories:
80 Episodes
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40. No One Else "Makes" You Feel
Published: 1/11/2024 -
39. How to Create Balance in Your Life
Published: 1/4/2024 -
38. Values Based Goals & Resolutions
Published: 12/28/2023 -
37. Somatic Practices to Rewire Your Nervous System with Jill Howell
Published: 12/14/2023 -
36. Why Are the Holidays So Hard?
Published: 12/7/2023 -
35. Life is 50/50
Published: 11/30/2023 -
34. Wanting Others to Change
Published: 11/22/2023 -
33. Empowered Journey: Client Spotlight with Emily Branson
Published: 11/16/2023 -
32. The Importance of Emotional Intelligence at Work featuring Sarah Fecht
Published: 11/14/2023 -
31. Clean and Dirty Pain
Published: 11/2/2023 -
30. When Guilt Is Guiding Your Decisions
Published: 10/26/2023 -
29. How a Lacking Mindset Holds You Back
Published: 10/19/2023 -
28. What to Do When You Feel Frustrated
Published: 10/12/2023 -
27. Parenting: Powerful Strategies & Mindset featuring The Parenting Professor
Published: 10/5/2023 -
26. Thinking vs. Overthinking
Published: 9/28/2023 -
25. Learning to Trust Yourself
Published: 9/21/2023 -
24: Believing New Thoughts
Published: 9/14/2023 -
23. Now or Later
Published: 9/7/2023 -
22. When You Don't Like Someone
Published: 8/31/2023 -
21. The Power of Living Your Values
Published: 8/24/2023
The podcast for overthinkers, people pleasers and perfectionists... people who are hard on themselves and spend too much time and energy in stuck in their own minds. Women's Life Coach Kristen Odegaard will help you quiet your (mean) inner critical voice, feel calm and confident without worrying about what others are thinking and shed the layers of self doubt, guilt and not being good enough.