Stop Overthinking

A podcast by Kristen Odegaard

Categories:

87 Episodes

  1. 27. Parenting: Powerful Strategies & Mindset featuring The Parenting Professor

    Published: 10/5/2023
  2. 26. Thinking vs. Overthinking

    Published: 9/28/2023
  3. 25. Learning to Trust Yourself

    Published: 9/21/2023
  4. 24: Believing New Thoughts

    Published: 9/14/2023
  5. 23. Now or Later

    Published: 9/7/2023
  6. 22. When You Don't Like Someone

    Published: 8/31/2023
  7. 21. The Power of Living Your Values

    Published: 8/24/2023
  8. 20. The Real Problem

    Published: 8/10/2023
  9. 19. 3 Ways to be Present in the Moment

    Published: 8/3/2023
  10. 18. Understanding Passive Aggressive Behaviors

    Published: 7/27/2023
  11. 17. Generous Assumptions

    Published: 7/20/2023
  12. 16. Stop Thinking About What Others are Thinking

    Published: 7/13/2023
  13. 15. When You Don't Like Your Job

    Published: 6/29/2023
  14. 14. Why You Need Mental Flexibility

    Published: 6/22/2023
  15. 13. You Are Not the Reference Point

    Published: 6/15/2023
  16. 12. Body Thoughts

    Published: 6/8/2023
  17. 11. Good AND Bad

    Published: 6/1/2023
  18. 10. Boundaries

    Published: 5/25/2023
  19. 9. Why Can't I Stop People Pleasing?

    Published: 5/18/2023
  20. 8. Stop Second Guessing your Decisions

    Published: 5/11/2023

4 / 5

The podcast for overthinkers, people pleasers and perfectionists... people who are hard on themselves and spend too much time and energy in stuck in their own minds. Women's Life Coach Kristen Odegaard will help you quiet your (mean) inner critical voice, feel calm and confident without worrying about what others are thinking and shed the layers of self doubt, guilt and not being good enough.