Stop Overthinking

A podcast by Kristen Odegaard - Thursdays

Thursdays

Categories:

80 Episodes

  1. 20. The Real Problem

    Published: 8/10/2023
  2. 19. 3 Ways to be Present in the Moment

    Published: 8/3/2023
  3. 18. Understanding Passive Aggressive Behaviors

    Published: 7/27/2023
  4. 17. Generous Assumptions

    Published: 7/20/2023
  5. 16. Stop Thinking About What Others are Thinking

    Published: 7/13/2023
  6. 15. When You Don't Like Your Job

    Published: 6/29/2023
  7. 14. Why You Need Mental Flexibility

    Published: 6/22/2023
  8. 13. You Are Not the Reference Point

    Published: 6/15/2023
  9. 12. Body Thoughts

    Published: 6/8/2023
  10. 11. Good AND Bad

    Published: 6/1/2023
  11. 10. Boundaries

    Published: 5/25/2023
  12. 9. Why Can't I Stop People Pleasing?

    Published: 5/18/2023
  13. 8. Stop Second Guessing your Decisions

    Published: 5/11/2023
  14. 7. The Suprising Truth About Self Confidence

    Published: 5/4/2023
  15. 6. Unpacking Perfectionism

    Published: 4/27/2023
  16. 5 .Neutral Circumstances

    Published: 4/20/2023
  17. 4. It's Not You, It's Me.

    Published: 4/13/2023
  18. Attention Audit

    Published: 4/6/2023
  19. 2. It's Not Supposed to Be Like This

    Published: 3/30/2023
  20. 1. Thoughts Are Not Facts

    Published: 3/22/2023

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The podcast for overthinkers, people pleasers and perfectionists... people who are hard on themselves and spend too much time and energy in stuck in their own minds. Women's Life Coach Kristen Odegaard will help you quiet your (mean) inner critical voice, feel calm and confident without worrying about what others are thinking and shed the layers of self doubt, guilt and not being good enough.