Stress Bucket Solutions
A podcast by Gin Lalli
191 Episodes
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91. THINK ON THIS; What Are Your Afraid Of?
Published: 3/22/2022 -
90. BEFORE THERAPY; First phone call questions and why I ask them
Published: 3/15/2022 -
89. THERAPY; Back to Basics
Published: 3/8/2022 -
88. CLIENT INTERVIEW; busy mum of young kids smashes anxiety
Published: 3/1/2022 -
87. EMOTIONS; The Teenage Brain and supporting someone you love who has depression
Published: 2/22/2022 -
86. AUDIOBOOK; What's Been Good?
Published: 2/15/2022 -
85. SLEEP; Sleep pressure and Sleep Efficiency.
Published: 2/8/2022 -
84. THINK ON THIS; There's nothing wrong with anti-depressants
Published: 2/1/2022 -
83. CLIENT INTERVIEW; Emptying an overflowing stress bucket
Published: 1/25/2022 -
82. AUDIOBOOK; The 3 P's
Published: 1/18/2022 -
81. EMOTIONS; New Years' resolutions - How are yours going?
Published: 1/11/2022 -
80. THERAPY; Disadvantages of solution focused work
Published: 1/4/2022 -
79. THINK ON THIS; Gin's Christmas message - Own it!
Published: 12/21/2021 -
78. AUDIOBOOK; Sleep, It's free therapy
Published: 12/14/2021 -
77. THINK ON THIS; Re-engage with life!
Published: 12/7/2021 -
76. CLIENT INTERVIEW; overcoming anxiety and healthy grieving
Published: 11/30/2021 -
75. AUDIOBOOK; Continuing the first chapter
Published: 11/23/2021 -
74. Look at What You 'Can Do,' Not What You 'Should Do.'
Published: 11/16/2021 -
73. EMOTIONS; Grief is a Positive Emotion
Published: 11/9/2021 -
72: Continuing with the audiobook; Chapter 1
Published: 11/2/2021
Are anxiety and stress affecting your life? Do you want to work towards solutions rather than going over your problems? Then this podcast is for you. In short sharp episodes you will learn about how the brain works, solution focused techniques to use every day, and how to empty your stress bucket for life. Make Stress Bucket Solutions your new Gin o'clock! Find out more about my solution-focused work with individuals and organisations, my book and online course on my website: www.ginlalli.com You can also join my Facebook group:https://www.facebook.com/groups/stressbucket