Sunday Scaries by Headspace

101 Episodes

1. New Job and New Scaries

   Published: 7/28/2024
2. Savor the Weekend

   Published: 7/21/2024
3. Get Off The Escalator

   Published: 7/14/2024
4. Working for the Weekend: Part 2

   Published: 7/7/2024
5. Working for the Weekend: Part 1

   Published: 6/30/2024
6. Noticing Natural Wonders

   Published: 6/23/2024
7. Moment to Moment

   Published: 6/16/2024
8. The Beginner’s Mind

   Published: 6/9/2024
9. Non-Negotiables

   Published: 6/2/2024
10. Ease Into Mondays

    Published: 5/26/2024
11. Set Your Intention

    Published: 5/19/2024
12. Screens Down, Rest Up

    Published: 5/12/2024
13. It’s ☀️ Day

    Published: 5/5/2024
14. Self-Care Sundays Only

    Published: 4/28/2024
15. Anxiety, My Old Friend

    Published: 4/21/2024
16. Step Away From the Thought!

    Published: 4/14/2024
17. Reflect on Gratitude

    Published: 4/7/2024
18. Bring Yourself Back

    Published: 3/31/2024
19. Enjoy the Party

    Published: 3/24/2024
20. The Birthday Scaries

    Published: 3/17/2024