Itchy and Bitchy

A podcast by Karen Nickell

184 Episodes

  1. Menopause and HPV (Part 1 of 2)

    Published: 2/22/2025
  2. Iodine: This Element is Elemental!

    Published: 2/15/2025
  3. Not Another UTI! Help on the Horizon

    Published: 2/2/2025
  4. Love Your Liver? Think Twice Before Starting Kava for Anxiety

    Published: 1/18/2025
  5. 2025 Resolutions: Karen Has One, Do You?

    Published: 1/4/2025
  6. The Great Undies Debate

    Published: 12/21/2024
  7. Baby, It's Cold Outside: What to Know About Cold Related Illness

    Published: 12/7/2024
  8. A Vagina Day! Beating Bacterial Vaginosis

    Published: 11/23/2024
  9. How to Reset Distress to Peace and Joy

    Published: 11/9/2024
  10. Sore Tongue or Cracked Lips? Might Be Iron Deficiency Anemia

    Published: 10/26/2024
  11. HRT Pellets: A Pain in the Butt or a Perfect Fit?

    Published: 10/12/2024
  12. Inositol – It Helps Mood & Metabolic Problems

    Published: 9/28/2024
  13. Magnesium Mix-up: So Many Choices! (RERUN)

    Published: 9/21/2024
  14. Karen Tells All About How to Improve That Saggy, Wrinkled Face

    Published: 9/14/2024
  15. Blood Test for Multiple Cancers: Yup, It Exists!

    Published: 8/24/2024
  16. There's No Hocus-Pocus to Get Focus

    Published: 8/10/2024
  17. Debunking TikTok Trends: Garlic Cloves Up the Nose?

    Published: 7/27/2024
  18. How to Keep Your Cool as the World Heats Up (RERUN)

    Published: 7/13/2024
  19. The Bite IS Worse Than the Buzz: Mosquito Borne Diseases (Part 2)

    Published: 6/29/2024
  20. The Bite IS Worse Than the Buzz: Mosquito Borne Diseases

    Published: 6/15/2024

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Nurse practitioner Karen Nickell discusses the realities of menopause and the female midlife in a way that is both informative and fun.Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.