Choose Hard
A podcast by Cody McBroom - Mondays
1009 Episodes
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692 - How To Reflect and Reset (2021 Review, 2022 Preparation)
Published: 12/27/2021 -
691 - Q&A: Lean Gaining Phase, Body Fat Percentage, Volume vs Intensity, And More….
Published: 12/24/2021 -
690- How To Bounce Back After The Holidays
Published: 12/22/2021 -
689 - Dr. Aaron Horschig (Squat University)
Published: 12/20/2021 -
688 - Q&A: Motivating Clients, TRT Prescription, Suppressed Hunger, And More…
Published: 12/17/2021 -
687 - How Long Should You Be Resting Between Sets? (Research Review w/ Dr. Brandon Roberts)
Published: 12/15/2021 -
686 - How To Keep The Weight Off (Common Traits For Sustainable Fat Loss)
Published: 12/13/2021 -
685 - Q&A: Vertical Diet, TCM Internship, Progressive Overload, And More…
Published: 12/10/2021 -
684 - What’s Better, Full or Partial Range of Motion? (Research Review With Dr. Brandon Roberts)
Published: 12/8/2021 -
Ep. 683 - Joel Jamieson: World’s Top Conditioning Expert
Published: 12/6/2021 -
Ep. 682 - Q&A: Dynamic Warm Up, Dairy In Diet, Mentorships, And More…
Published: 12/3/2021 -
Ep. 681 - Are Carbohydrates and Insulin Causing Obesity?
Published: 12/1/2021 -
Ep. 680 - How To Live A Tailored Life (Mindset To Create & Sustain Success)
Published: 11/29/2021 -
Ep. 679 - Q&A: Favorite Thanksgiving Side Dish, Changing Up Macros, 3-Day Split Structure, And More…
Published: 11/26/2021 -
Ep. 678 - Does Your Metabolism Change As You Age?
Published: 11/24/2021 -
Ep. 677 - Bulletproof Bodybuilding (The Ultimate Program Design Method)
Published: 11/22/2021 -
Ep. 676 - Lower Back With Deadlifting, Advanced Courses, TCM Coaches Stories, And More...
Published: 11/19/2021 -
Ep. 675 - James FitzGerald of OPEX Fitness
Published: 11/17/2021 -
Ep. 674 - Q&A: CBD For Recovery, Knee Wraps, How To Better Handle Stress, and More...
Published: 11/15/2021 -
Ep. 673 - Q&A: Circuit Style Training, Cholesterol, Hair Loss With Weight Loss, And More…
Published: 11/12/2021
Choose Hard, Formerly Known As The Tailored Life, is a Podcast That Will Challenge You To THINK BETTER, DO BETTER, and BECOME BETTER. The Host, Cody McBroom, is a Father, Husband, World-Renowned Coach, and CEO of Tailored Coaching Method, a Multi 7-Figure Coaching Company Who Helps THOUSANDS of Individuals Around The Globe Lose Fat, Build Muscle, and Transform Their Minds. This Podcast is an Audio Demonstrate of His Coaching, Where You'll Receive an Outpouring of Knowledge, Wisdom, Science-Backed Strategies, and Real World Coaching Guidance, Helping YOU Choose Hard and Win The Game of Life.