Choose Hard

1009 Episodes

1. Ep. 592 - WWE Ref, Jessika Carr (TCM Client Journey)

   Published: 5/5/2021
2. Ep. 591 - Do You Hate Losing or Love Winning?

   Published: 5/3/2021
3. Ep.590 - Q&A: Work-Life Balance, Fat Loss Without Weight Loss, and The Insulin-Obesity Myth.

   Published: 4/30/2021
4. Ep. 589 - A Brighter Future With Psychedelics? Ft. Kelsey Ramsden

   Published: 4/28/2021
5. Ep. 588 - The Tailored Life Challenge (Are You In?!)

   Published: 4/26/2021
6. Ep. 587 - Q&A: Finding The Best Coach For You, Minimum Protein Intake, and More...

   Published: 4/23/2021
7. Ep. 586 - Dr. Bill Campbell: Diet Breaks, Slow Fat Loss, & Science vs. Experience

   Published: 4/21/2021
8. Ep. 585 - Program Design For Everyday People (Key Nutrition Interview Replay)

   Published: 4/19/2021
9. Ep. 584 - Q&A: What To Do After Weight Loss, My Current Training Plan, and More...

   Published: 4/16/2021
10. Ep. 583 - Dan Churchill: Celebrity Performance Chef

    Published: 4/14/2021
11. Ep. 582 - Action Alleviates Anxiety

    Published: 4/12/2021
12. Ep. 581 - Q&A: Spine Safety with Squats, Binge Eating, Eccentric vs. Concentric, & More...

    Published: 4/9/2021
13. Ep. 580 - Jared Hamilton: Your Mindset's Effect On Fat Loss

    Published: 4/7/2021
14. Ep. 579 - The Science of Diet Breaks & Max Effort Training w/ Dr. Brandon Roberts

    Published: 4/5/2021
15. Ep. 578 - Q&A: A Day in My Life, Lifting Belts, Client Adherence, and More...

    Published: 4/2/2021
16. Ep. 577 - Dr. Grant Tinsley on Time Restricted Eating

    Published: 3/31/2021
17. Ep. 576 - Its a Method, Not Magic

    Published: 3/29/2021
18. Ep. 575 - Q&A: Breaking Fat Loss Plateaus, Handling Unmotivated Clients, and More...

    Published: 3/26/2021
19. Ep. 574 - Dr. Andy Galpin on Muscle Fibers and Hypertrophy

    Published: 3/24/2021
20. Ep. 573 - Overrated / Underrated Part 2: Bosu Balls, 1RM Testing, Fall Out Boy, Counting Macros, & More...

    Published: 3/22/2021