Choose Hard

1009 Episodes

1. Ep. 572 - Overrated / Underrated Part 1: Collagen, The Big 3, Marvel Movies, Hip Thrusts, & More...

   Published: 3/19/2021
2. Ep. 571 - Stefi Cohen, World Record Female Powerlifter

   Published: 3/17/2021
3. Ep. 570 - Behavior Change (The Psychological Tool For Transformation)

   Published: 3/15/2021
4. Ep. 569 - Q&A: Fruit's Effect on Body Comp, Advice For Chronic Under-Eaters, and More...

   Published: 3/12/2021
5. Ep. 568 - Flexible Dieting with Dr. Joe Klemczewski

   Published: 3/10/2021
6. Ep. 567 - Cold/Hot Therapy For Recovery & 7-Day Fasts, with Dr. Brandon Roberts

   Published: 3/8/2021
7. Ep. 566 - Truth About Food Sensitivity Tests, My Most Painful Tattoo, Ideal Rest Periods, and More...

   Published: 3/5/2021
8. Ep. 565 - Daily Routines & Staying Real, with Brad Jensen

   Published: 3/3/2021
9. Ep. 564 - The Ultimate Self Development Book List (30 Books, Reviewed)

   Published: 3/1/2021
10. Ep. 563 - Best Education Resources For Coaches, "Eat More Move More" Theory, and More...

    Published: 2/26/2021
11. Ep. 562 - Women's Health with Joelle Cavagnaro

    Published: 2/24/2021
12. Ep. 561 - How To [Actually] Look Like You Lift (7 Principles)

    Published: 2/22/2021
13. Ep. 560 - Q&A: Fat vs. Slow Fat Loss, Mat Fraser's Retirement, My Biz Vision, and More...

    Published: 2/19/2021
14. Ep. 559 - Real Leadership with Brett Bartholomew

    Published: 2/17/2021
15. Ep. 558 - How To Level Up Your Life, In 90 Days or Less

    Published: 2/15/2021
16. Ep. 557 - Q&A: Reverse Diet Weight Gain, Training Boredom, Macro OCD, and More...

    Published: 2/12/2021
17. Ep. 556 - Conjugate x Conditioning with Jason Brown, Strength Coach

    Published: 2/9/2021
18. Ep. 555 - Q&A: Pre Training Meals, Fat Loss Plateaus, Training As You Age, and More...

    Published: 2/5/2021
19. Ep. 554 - Failure Training and Successful Goal Setting: Research Review w/ Dr. Brandon Roberts

    Published: 2/2/2021
20. Ep. 553 - Q&A: Full ROM vs. Partial ROM, Industry Drama, and Training During Fat Loss

    Published: 1/29/2021